Get Your RPE On

For our recommended workouts, the Fit Bottomed Girls use a common and scientifically recommended way to determine exercise intensity, the …

Posh: Buying New Workout Kicks

Call me an “un”-role model for podiatric health. I rarely buy new tennis shoes. And I don’t only wear my …

Archive

FitWit: Wii Think It’s Funny

I’ll admit that I wasn’t first in line to buy Wii Fit when it launched this week. It’s not that …

Under Review: Walk At Home

As mentioned in our first post, the FBGs are not haters. All exercise is good exercise. With that being said… …

A Recipe for Punk-in Muffins

The Fit Bottomed Girls are all about enjoying all that life has to offer, and sometimes life offers dessert. And …

Welcome!

The Fit Bottomed Girls, or the FBGs, may be called many things, but haters is not one of them. Our …