Fit Bits: Bally’s Cats, Beckham’s Kids and J-Lo’s Threads

Bally Total Fitness gets catty, Beckham kicks it with kids, and J-Lo does workout wear. Bally Adopts More Pop Icons To be on point for their upcoming album and music video for "When I Grow Up," the Pussycat Dolls have loosened up their buttons, put on their workout gear and hit the gym. The …
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Thanks, Nature

I was out for a brisk walk the other day when I decided to do some intervals. I picked up the pace, alternating some faster jogging with my typical top-speed walk. I was huffing and puffing a bit when a bug flew in my open mouth and hit the back of my throat. Sick. I went through some quick mental …
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Under Review: Carmen Electra’s Vegas Strip

I'm only mildly coordinated. As in, I’ve never fallen off the treadmill, but it’s only a matter of time. As in, I haven't broken any limbs, but I don’t have the gene that allows me to do anything remotely exotic in my hip region. So I knew it would be worth my time to give Carmen Electra's Aerobic …
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From the FBGs: President’s Fitness Challenge, Part 2

Last week, Erin shared her experience taking the President's Adult Fitness Test. Today, it's my turn to come clean. The Test Cardio I didn't want to be copy cat, so instead of walking on a track for my cardio portion of the test, I ran on a treadmill. We've had massive storms in the area, …
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Under Review: Pilates Bootcamp

Seeing that fusion fitness is so hot these days (and because I have self-diagnosed exercise ADD), for this edition of Under Review, I decided to check out the recently released Pilates Bootcamp DVD. Pilates and bootcamp are two exercise modalities that don't seem to jive, so I was very interested to …
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