ShoutOut: What Holds You Back?

Earlier this week, Erin posted about a poll from Livestrong.com that found that 86 percent of Americans attempt to make …

♪Britney Spears: Blackout

It’s Britney, bitch. And love her or not, she does make some killer workout and dance music that will work …

Archive

Nosh: Jalapeño Poppers

I had a hankering last week for jalapeño poppers. But my go-to popper stop, Sonic, is miles and miles (45 …

Under Review: Pilates Bootcamp

Seeing that fusion fitness is so hot these days (and because I have self-diagnosed exercise ADD), for this edition of …

FitLit: The Food You Crave

Despite Ellie Krieger’s down-to-earth personality and sensibility when it comes to having a healthy diet, I’ve always found her Food …