July 2008
The ABC’s of Couple’s Fitness: Total Body Blast
July 31, 2008 by Erin
After such success with The Biggest Loser workout, I roped my hubby into doing The ABC’s of Couple’s Fitness: Total Body Blast. I’m glad Bob Harper made him a workout DVD lover because this one didn’t exactly hit it out of the ballpark. My... Continue reading...
Fixes for Post-Workout Hair
July 30, 2008 by Erin
It’s not always convenient or possible to shower after a workout. This can leave you a big, sweaty mess, and embarrassed to stop off at the grocery store where you’ll inevitably run into a former flame or high school nemesis. You only meet those... Continue reading...
Happy Hunger, Swimming Spots and Reality Results
July 29, 2008 by Jenn
A grumble in the tummy may make you happy, a new site helps find your next swimming hole, and two Biggest Losers come clean about their long-term results. Happy Grumblings According to recent research studying the effects of ghrelin, the so-called hunger... Continue reading...
Partner Up to Work Out
July 28, 2008 by Erin
As I’ve recently discovered, it’s hard to be lazy when you’re surrounded by active people. While I’ve worked out regularly for years, my hubby has been a yo-yo exerciser, only recently starting to fit exercise in consistently. I’ve always hounded... Continue reading...
What SATC Character Are You Most Like?
July 26, 2008 by Jenn
Yesterday, the Fit Bottomed Girls gave you the low-down on the Sex and the City’s official movie soundtrack. Now it’s your turn to weigh in on the four girls’ workouts. If you’re a fit bottomed boy, we love you, too, so give us... Continue reading...
♪Sex and the City: Music From the Original Motion Picture
July 25, 2008 by Jenn
“I curse the day you were born!” If you know that line, then you, my friend, are a fan of this movie and FAB-ulous show. (Can you tell that the Fit Bottomed Girls are fans, too? Because I wanted to dance wildly, channeling my inner Fergie... Continue reading...
Billy Blanks: Tae Bo: Amped Fat Burn Accelerator
July 24, 2008 by Jenn
My first Tae Bo experience was in high school. My dreamy boyfriend’s mom let me “borrow” her freshly ordered-from-TV advanced Tae Bo VHS tape. I’m sure by lending it to me she expected to get it back, but I just checked and it’s... Continue reading...
Nosh: Applebee’s Weight Watchers Menu
July 23, 2008 by Erin
I tend to be a creature of habit. So each time I hit my friendly neighborhood Applebee’s, I get one of two items: the Oriental Chicken Salad or some of the tastiest chicken fingers known to man. But on my recent trip to the restaurant, I stepped... Continue reading...
Fat Knock Out, Low-Carb Condundrum, and a New NY State of Mind
July 22, 2008 by Jenn
Mr. Foreman is still fighting fat, Atkins wins one and New Yorkers get a dietary shock.Knock Out the FatMr. Lean-Mean-Fat-Reducing-Grilling-Machine George Forman is still fighting the good fight. His latest project, Knock Out the Fat With George, is... Continue reading...
Shadow Boxed Out
July 21, 2008 by Jenn
Back when the Fit Bottomed Girls’ site was just a young little bugger, we told you about a new 24 Hour Fitness class called Everlast Shadow Box. Well, now that we’re a seasoned two-month-old toddler (FBG years are akin to dog years, for the... Continue reading...
