<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Nosh: Applebee’s Weight Watchers Menu</title>
	<atom:link href="http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/</link>
	<description>Keeping a lid on the junk in the trunk.</description>
	<lastBuildDate>Wed, 08 Feb 2012 03:07:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Eating Good in the Neighborhood &#171; Health Fitness Support</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-9584</link>
		<dc:creator>Eating Good in the Neighborhood &#171; Health Fitness Support</dc:creator>
		<pubDate>Tue, 23 Feb 2010 15:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-9584</guid>
		<description>[...] has had lighter items on its menu for years now, with its FBG-tested WeightWatchers menu. But now the restaurant has added even more low-calorie items to help diners avoid some of the [...]</description>
		<content:encoded><![CDATA[<p>[...] has had lighter items on its menu for years now, with its FBG-tested WeightWatchers menu. But now the restaurant has added even more low-calorie items to help diners avoid some of the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-299</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 31 Jul 2008 01:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-299</guid>
		<description>I so wish the artichoke dip fell into their WW category! Or the buffalo wings....</description>
		<content:encoded><![CDATA[<p>I so wish the artichoke dip fell into their WW category! Or the buffalo wings&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WeightingGame</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-241</link>
		<dc:creator>WeightingGame</dc:creator>
		<pubDate>Thu, 24 Jul 2008 23:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-241</guid>
		<description>I once ate one of these WW entress at Applebee&#039;s - I was on assignment for Women&#039;s Health, checking out the &quot;healthiest&quot; entress at chains. It wasn&#039;t bad...tho I think I left a bit hungry. But it&#039;s amazing what you can do with lettuce, veggies, beans, chicken...just have to watch out for cheese and dressing. Love salsa and straight balsamic vinegar instead.</description>
		<content:encoded><![CDATA[<p>I once ate one of these WW entress at Applebee&#8217;s &#8211; I was on assignment for Women&#8217;s Health, checking out the &#8220;healthiest&#8221; entress at chains. It wasn&#8217;t bad&#8230;tho I think I left a bit hungry. But it&#8217;s amazing what you can do with lettuce, veggies, beans, chicken&#8230;just have to watch out for cheese and dressing. Love salsa and straight balsamic vinegar instead.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex Costa - www.minimizeme.tv</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-235</link>
		<dc:creator>Alex Costa - www.minimizeme.tv</dc:creator>
		<pubDate>Thu, 24 Jul 2008 13:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-235</guid>
		<description>I&#039;m not a big fan of weight watchers diet plan, this thing to count point doesn&#039;t work for me.&lt;br/&gt;Another thing is that if you eat at restaurants when you are on a diet isn&#039;t a good choice either because flavor comes from two things: sugar and fat, so if you are going to eat at a restaurant definitely you are going to eat something with more calories than you would eat at home.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a big fan of weight watchers diet plan, this thing to count point doesn&#8217;t work for me.<br />Another thing is that if you eat at restaurants when you are on a diet isn&#8217;t a good choice either because flavor comes from two things: sugar and fat, so if you are going to eat at a restaurant definitely you are going to eat something with more calories than you would eat at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Live Well</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-233</link>
		<dc:creator>Live Well</dc:creator>
		<pubDate>Thu, 24 Jul 2008 05:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-233</guid>
		<description>mmmm....I love Applebee&#039;s artichoke dip....</description>
		<content:encoded><![CDATA[<p>mmmm&#8230;.I love Applebee&#8217;s artichoke dip&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-232</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 23 Jul 2008 16:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-232</guid>
		<description>Good info. Thanks!</description>
		<content:encoded><![CDATA[<p>Good info. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cynthia</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-231</link>
		<dc:creator>cynthia</dc:creator>
		<pubDate>Wed, 23 Jul 2008 16:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-231</guid>
		<description>It&#039;s great that they are trying to offer better options.  That&#039;s interesting about the tests showing more calories than they were actually supposed to contain.  Thanks for the heads up about that!</description>
		<content:encoded><![CDATA[<p>It&#8217;s great that they are trying to offer better options.  That&#8217;s interesting about the tests showing more calories than they were actually supposed to contain.  Thanks for the heads up about that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://fitbottomedgirls.com/2008/07/nosh-applebee%e2%80%99s-weight-watchers-menu/comment-page-1/#comment-229</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 23 Jul 2008 12:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=58#comment-229</guid>
		<description>I hadnt seen applebees was doing this yet!&lt;br/&gt;&lt;br/&gt;*runs to tell her WW following friends*&lt;br/&gt;&lt;br/&gt;thanks!</description>
		<content:encoded><![CDATA[<p>I hadnt seen applebees was doing this yet!</p>
<p>*runs to tell her WW following friends*</p>
<p>thanks!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: fitbottomedgirls.com @ 2012-02-08 06:20:45 -->
