A Green Workout

I’m honestly so tired of hearing the name of the color that stands for environmental friendliness that I’m not even going to use it in this post, save for the title. I may be sick of the G-word, but that doesn’t mean that I’m not practicing G-ness in my everyday life. I recycle (even down to my …
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The Biggest Loser Workout, Vol. 1

The Fit Bottomed Girls love all things Biggest Loser. Jenn has been obsessed since its premiere, and it was she who handed me my first Biggest Loser workout DVD. Because I own the video and have done it a time or 20, I enlisted the participation of my other half to help me see it with fresh eyes. …
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No Skirting the Issue Here

As an avid tennis player and a member of corporate America (day job, people, DAY JOB), I'm used to wearing skirts. And, in general, I'm a fan of them, especially in the summer where you can throw on a long flowy one and lay in the grass while sipping chardonnay and having David Beckham feed you …
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Yoga Wings, Furry Friends, and Diet Right

Yoga defies gravity, man’s best friend gets you moving, and finding the right diet mindset. Flying Yoga Sign me up for this: Crunch Fitness now offers “Wings” the gravity-defying yoga workout. The hour-long workout is designed to be challenging, effective and fun—not to mention that it’s not your …
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