August 2008
If We Took a Holiday…
August 30, 2008 by Jenn
Yesterday, with your help, the Fit Bottomed Girls celebrated More Herbs, Less Salt Day. And, although I spent half of my Friday afternoon watching Salt-N-Pepa music videos from the early 90s, I have to admit that it was a pretty ridiculous… Continue reading...
Happy Labor Day Weekend!
August 29, 2008 by Jenn
So it’s only Friday at 11 am on the East Coast and technically the weekend hasn’t started yet, but screw that. The FBGs are in dire need of a long weekend, so the long weekend starts now. Be sure to tell your boss. (And I’m sure… Continue reading...
Who Knew? It’s More Herbs, Less Salt Day
August 29, 2008 by Jenn
Today is the official “More Herbs, Less Salt Day.” While it may not be as celebrated as, say, the recent National Duran Duran Appreciation Day or S’mores Day (both observed on August 10 and oh-so delicious), More Herbs,… Continue reading...
Gilad: The 60 & 30 Minute Low-Impact Workouts
August 28, 2008 by Erin
Gilad. How do I love thee? Let me count the ways. Your spandex is so lovely and your belted manpris enable such free movement. Ok, enough waxing poetic. As previously mentioned, Gilad’s Bodies in Motion introduced me to aerobics and… Continue reading...
FitLit: Skinny Bitch in the Kitch
August 27, 2008 by Erin
Much to Chef Jenn’s dismay, I don’t love to cook. I don’t even really like to cook. But I do it because a girl’s gotta eat, and I can follow a recipe like nobody’s business. Because of those recipe-following… Continue reading...
Fast-Food Kids, Olympic Vids and a Weight-Loss Bid
August 26, 2008 by Jenn
Kiddie meals miss the mark, the Olympics continue on our laptops and acupuncture helps drop the lbs. Unhappy Meals While many restaurant chains are finally offering better-for-you fare than the traditional burger and fries (fresh salads… Continue reading...
When Your Body Fails You
August 25, 2008 by Erin
When you’re not in a regular workout schedule, it can be hard to get into the groove and start a workout regimen. But when you’re a regular exerciser, it can be tough to take a break. This is usually a good thing, as the more you stick… Continue reading...
ShoutOut: Viewers’ Choice Edition
For the last few months, the Fit Bottomed Girls have been reviewing CDs we think might be good for working out. Admittedly, we’ve also been choosing CDs that we might, er, want an excuse to buy anyways. Well, that’s all over… Continue reading...
It’s the Working Out
August 22, 2008 by Erin
I’ve been a huge Michael Cera fan since Arrested Development and my love continued through Juno. Between him and Jason Bateman, what more could a humor-loving girl ask for? But what does Michael Cera have to do with fitness, you ask?… Continue reading...
Zumba Fitness: Latin Workout Routine
August 21, 2008 by Jenn
About a year and a half ago, the Fit Bottomed Girls were frequenters of Zumba classes, a high-energy Latin-based dance fitness class. After going almost weekly and dancing/laughing our little fit bottoms off, Erin and I began to believe… Continue reading...
