If We Took a Holiday…

Yesterday, with your help, the Fit Bottomed Girls celebrated More Herbs, Less Salt Day. And, although I spent half of …

Happy Labor Day Weekend!

So it’s only Friday at 11 am on the East Coast and technically the weekend hasn’t started yet, but screw …

Archive

Self Firm Flat Abs, Fast!

Although I’m a frequent reader of Self magazine, I’d never done one of its workout DVDs. After Jenn’s success with …

Walking Another Continent

I just returned from a marvelous vacation in Buenos Aires. While I like my vacations to be centered around beach …

Paula Abdul’s Get Up and Dance!

An open letter to Paula Abdul: Oh, Paula my dear, Paula. We’ve had quite the relationship over the years. When …

FitLit: The 5-Factor Diet

There was a time in my life when I devoured diet books like many consume celebrity gossip rags on vacation …

A Sweet Escape

For most people, work sucks. And after a long day of sitting in front of the computer screen, gulping down …

Going for More Than Gold

They say if at first you don’t succeed try, try again. And the Fit Bottomed Girls are all about that. …