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ShoutOut: Favorite Ab Exercise

After a recent ab-centered workout that included most of the tried and true staples of stomach exercise, I tried to pick my favorite move. The plank is a good kind of painful. The stability ball is too much fun to feel like work. But the basic crunch never fails me, and it’s always my go-to move when working my abs sans video. I’m boring, help me out.Erin

  • The basic crunch. Crunchy, yet effective.
  • Anything on the stability ball. Feels like I’m a kid again.
  • Gym equipment, such as the Roman chair. I love new-fangled torture devices!
  • The plank. I’ll hold it forever, punks.
  • Bah! You forgot the [insert answer in comments]!

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