September 2008
Big Winners, Gym Germs and Health Summaries
September 30, 2008 by Erin
Biggest Losers maintain the loss, gyms breed bacteria, and health books shorten up. Weight WinnersWith the crazy-drastic weight-loss that occurs on shows such as The Biggest Loser, viewers wonder how contestants do in the real world. You know, when... Continue reading...
We Have a GoTrybe Winner!
September 29, 2008 by Jenn
Last week, one lucky person had the opportunity to win a one-year subscription to GoTrybe, a new online community where kids and teens can learn to get healthy, be active and have fun while doing it. After a number of good submissions, the FBGs have... Continue reading...
Runnin’ in the Rain
September 29, 2008 by Jenn
Some may sing in the rain. I run in the rain. Not usually by choice though and with far less coordination and skill than Gene Kelly can sing or dance, but I do it out of necessity. And, it’s been kind of refreshing. For the last few weeks, the... Continue reading...
When Do You Work Out?
September 27, 2008 by Erin
As I discussed Monday, one of my greatest workout dilemmas is figuring out the best time of day to fit it in. I consider early morning workouts to be evil, but I know they work for some people. I tend to fit it in during the late afternoons, and on occasion,... Continue reading...
Ellen Cooks Up the Funny
September 26, 2008 by Erin
Ellen can always be counted on to be hilarious and to tell it straight. In this clip, Ellen hosts Kym Douglas, author of the Black Book of Hollywood Diet Secrets. Kym is demonstrating tips on healthy eating, and Ellen is her usual hilarious self. Bonus:... Continue reading...
Have Hungry Girl Answer Your Burning Questions!
September 25, 2008 by Jenn
Hello, fit bottomed girls and boys! We have the privilege of interviewing the wonderful and tasty low-cal food cooking guru, Lisa Lillien, more commonly known as Hungry Girl. Erin and I have both been fans of HG for a looong time (for proof see here... Continue reading...
Cindy Crawford’s Shape Your Body Workout
September 25, 2008 by Erin
Make no mistake: Doing Cindy Crawford’s 1992 Shape Your Body Workout will not make you a supermodel. It will, however, prove to you that supermodels look good wearing anything, even if it is big hair, high-rise shorts and puffy socks. With two... Continue reading...
Sushi: The Raw Deal
September 24, 2008 by Jenn
When I first tried sushi in college, I wasn’t a fan. The rolls were filled with gummy, tasteless rice, and the sashimi was, well, fishy. As someone who was pretty adventurous in the food department at a young age, I felt like I was a loser. Even... Continue reading...
Blocking Genes, Overcoming Woes and Building Healthy Whipper Snappers
September 23, 2008 by Jenn
Exercise blocks the so-called fat gene, financial troubles are bad for your health and a new online community helps kids get active. The Real Fat BlockerWhile many supplements out on the shelves claim to block fat (and are completely unregulated and... Continue reading...
Oh, to be a Morning Person…
September 22, 2008 by Erin
If I could change anything about myself, it would be to make myself a morning person. I do love being up early, seeing the sun rise, seeing the quiet streets before the hustle and bustle of the day begins; it’s wonderful. Just not wonderful enough... Continue reading...
