September 2008

How Often Do You Step on the Scale?

September 20, 2008 by  

Even though Erin and I swore off letting the scale control our self esteem years ago,it’s still a good idea to have a ballpark idea of what you weigh in case you go to the doctor’s office for your annual check-up and learn that... Continue reading...


Rihanna: Good Girl Gone Bad: Reloaded

September 19, 2008 by  

A few weeks ago, we asked the people what they wanted us to review. And the people spoke: We want Rihanna. So, without further ado, here is Good Girl Gone Bad: Reloaded. Rihanna has always intrigued me a bit. She’s young, hella cute... Continue reading...


The Bollywood Dance Workout

September 18, 2008 by  

After tackling both Zumba and Yoga Booty Ballet, Jenn and I wanted to round out the “fun” workouts with a Bollywood review. With several options to choose from, I opted for The Bollywood Dance Workout with Hemalayaa. How can you turn... Continue reading...


The Complete Idiot’s Guide: Sexual Health and Fitness

September 17, 2008 by  

When The Complete Idiot’s Guide to Sexual Health and Fitness landed on my doorstep, thankfully covered in FedEx packing so that my mail carrier still considers me to be an upstanding young woman, I really didn’t expect to learn... Continue reading...


Another FBG Fix

September 16, 2008 by  

If you haven’t had enough of an FBG fix for the day, head on over to Almost Fit. Jeremy not only featured our guest post there, but also said some very nice things that made us blush and clarified that, despite our scandalous-sounding... Continue reading...


Fat Tax, Distance Endurance, and Neighborhood Health

September 16, 2008 by  

Paying by the pound, going the distance and aging neighborhoods benefit your health. Gold Standards Lose weight, fatten your wallet? According to a Gold’s Gym research study, obesity comes with financial costs in addition to the well-known... Continue reading...


Take a Hike

September 15, 2008 by  

I’m not your typical vacation goer. I don’t really do beaches or tropical destinations as I need enough Aveeno 45 to cover a small army. And I’m not one to be content laying around for seven days in a row. Two or three... Continue reading...


What are your fitness inspirations?

September 13, 2008 by  

As I mentioned earlier this week, Olympians and Navy Seals have been my inspiration as of late. They’ve really made me try to push myself to be all I can be. I can’t take credit for the Army slogan, but you get my point. What... Continue reading...


The Key to Life

September 12, 2008 by  

It’s hard not to like, okay love, Will Smith. He was adorable in The Fresh Prince of Bel-Air, he was hilarious in Men in Black and Independence Day, and, dude, he wrote and sang THE summer song of all time: Summertime. But, Will Smith... Continue reading...


The Firm: Burn & Shape

September 11, 2008 by  

After doing my first The Firm workout, I have to say that I am a bit disappointed. But not for the usual exercise DVD reasons. The cuing was good, the moves were unique and effective, the music wasn’t terrible and no one had mall... Continue reading...


« Previous PageNext Page »