Happy Halloween!

Avoiding candy isn't a guarantee that your teeth won't fall out on Halloween. And this is further proof that you can fit in a workout on the spookiest of holidays—boxing totally counts. I laugh every time. —Erin Can't see the video? Click here!   …
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Jane Fonda is an icon. Besides winning an Oscar and a couple Golden Globes, this mega star is credited with starting the aerobics fitness craze in the 80s with her cleverly titled Jane Fonda's Workout Book and following workout VHS tape Jane Fonda's Workout. Her workout VHS is said, according to our …
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You Could Go All the Way

I just realized that this post title could be interpreted as really dirty, when really this post isn't dirty at all. (Plenty of that here though.) Unless you're talking about actual mud, and then it's really dirty. See, this post is all about football. Usually, each Sunday my husband camps out in …
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Posh: Takin’ My Pulse

In the workout world, you don't get much more posh than heart-rate monitors. They are the darling of the running world and the obsession of many fitness enthusiasts. I could never justify spending $100-plus on a watch that measures my intensity level (something that I feel like I can do a pretty …
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