January 2009

What Do You Do With Your Keys?

January 31, 2009 by  

Earlier this week, Erin and I shared two fun and somewhat innovative ways to store your keys while you’re out for a jog around the block or park. But, we’re dying to know what our sassy and oh-so-smart readers do when they’re... Continue reading...


Beyoncé: I Am… Sasha Fierce

January 30, 2009 by  

Beyoncé has been the definition of fierce even before her new album introducing her alter ego, Sasha Fierce, was released. Whether it was back in the Destiny’s Child era or her more recent days with my faves like Irreplaceable or Ring... Continue reading...


Kathy Smith: Total Body Lift

January 29, 2009 by  

Whether modern day or from the 80s, one thing can be said for Kathy Smith’s workouts: They’re tough. She always seems to know when you’ll hit that point of fatigue, and then she pushes you about five reps past it. Her new Total Body... Continue reading...


14% Off in the FBG Wear V-Day Sale!

January 28, 2009 by  

Looking for a fun V-day gift for a friend, loved one or yourself (cause you should be your own No. 1 priority!)? Check out the FBG Wear Store where all fun products (including the new pink cami shown above) are 14 percent off when you... Continue reading...


Keyed Off: Plus A Giveaway!

January 28, 2009 by  

Why does this girl look so happy and carefree? Maybe because she’s not worrying about where her keys are. See, every time I run (and with my new running goal, I run more often) I have the same dilemma: What the heck do I do with... Continue reading...


No Cure, a Pound for a Pound, and the Slow Creep

January 27, 2009 by  

Exercise may not cure obesity, The Biggest Loser gets charitable, and we all need fewer cals as we age. Exercise Isn’t an Obesity CureAccording to a new study, exercise may not be the solution to America’s obesity epidemic.... Continue reading...


Congrats to Our Smart Ones Winners!

January 26, 2009 by  

The four following lucky ducks are the winners of our Smart Ones Morning Express Giveaway. E-mail us at contact@fitbottomedgirls.com with your addresses, and we’ll get your coupons in the mail, so you’ll be noshing in no time! MizFit Chic... Continue reading...


Running, Running, Everywhere

January 26, 2009 by  

Running, Running, Everywhere

I’ve made no secret of the fact that I dislike running. In fact, I think the word “loathe” may have even been used to describe my feelings toward this particular cardio activity. But no matter how long I get away from running, I always... Continue reading...


FitLinks: Week of Jan. 19, 2009

January 25, 2009 by  

Check out all of this goodness from around the web. Healthy eating, healthy wallet. —PEERtrainer A kick-butt workout from Self magazine with Jillian Michaels. Be sure to watch the video to make sure you’re doing it right! —Self Check... Continue reading...


Do You Eat Diet-Branded Foods?

January 24, 2009 by  

Earlier this week, Erin and I reviewed Smart Ones Morning Express breakfast items. While we’re still more likely to whip up a bowl of oatmeal and gnaw on an apple for breakfast, we understand that sometimes a girl needs convenience.... Continue reading...


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