January 2009
Fitness Montage with Ellen
January 23, 2009 by Erin
Ellen DeGeneres never fails to make us laugh, whether she’s talking about making fish in a dishwasher or using a hula chair to develop her abdominal strength. This time around she’s got a great round-up of the best fitness… Continue reading...
Element: AM and PM Yoga for Beginners
January 22, 2009 by Jenn
In honor of upcoming Yoga Day this Saturday and in a much- needed break from hard-core DVDs such as our recent reviews of The Biggest Loser Boot Camp and American Gladiators workout DVDs—we love the hard stuff, but sometimes you need… Continue reading...
Nosh: Smart Ones Morning Express Review and Giveaway!
January 21, 2009 by Jenn
When it comes to meals, I’m definitely a breakfast eater. I love me some egg-white omelets, pancakes, turkey bacon (okay, who am I kidding, real bacon beats the heck out of turkey bacon any morning)—you name, I like it. However,… Continue reading...
Yoga Day, Weight-Loss Success, and Home Gyms
January 20, 2009 by Erin
Celebrate yoga, six successful weight-loss tips, and a home gym that gathers no dust. Yoga UnitesIt doesn’t matter whether you’re an experienced yogi or a novice who think that yoga poses have silly names—Yoga Day USA is here and… Continue reading...
Congrats, Winners!
Last week was full of great giveaways. And while we wish we could bestow prizes upon all of you dear readers, we only had one of each to give out. As always, we’ve got more lined up for the future, so don’t lose hope! One day you could… Continue reading...
The FBGs Have a Dream…
January 19, 2009 by Jenn
Today marks what would be the 80th birthday of Martin Luther King, Jr., and while we’re on the eve of electing our first African American president, it’s an understatement to say that MLK made a huge difference in all of… Continue reading...
Virtual Wii-ality
January 19, 2009 by Jenn
I’ve had a Wii for more than a year now. I regularly play Wii Sports bowling, tennis and home-run derby. I have never, however, had a big desire to try out Wii Fit. Why? Because I was a total workout snob. Notice the tense there:… Continue reading...
FitLinks: Week of January 12, 2009
January 18, 2009 by Jenn
From a celebration of fit big bottoms to how to make 2009 your best year ever, this week’s best links around the web are sure to inspire you to be balanced, healthy and totally sane. We like big fit butts, and we cannot lie. —That’s… Continue reading...
How Comfortable Are You at the Gym?
January 17, 2009 by Erin
Whether you need a book like the Gym Survival Guide or could write it, everyone has a level of comfort (or discomfort) with the gym. To some people, the gym is like a second home. To others, it’s a place as dreaded as the dentist’s… Continue reading...
Don’t Forget to Enter!
January 16, 2009 by Erin
This week was unintentionally a week of awesome giveaways. And now you have until Sunday when I get back from wine country (whee!) to comment to win three great prizes. Comment on the original post, por favor, not here. Feel free to say… Continue reading...







