How Silly Will You Go for Fitness?

Earlier this week, I discussed walking with the Jyze to work out. And surprisingly, even though I thought everyone would be pointing and laughing at me, no one even noticed. At least, no one acted like they noticed, which is good enough for me. I'm always willing to sacrifice a little of my cool …
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FitStars: Denise Austin

As I’ve mentioned previously, my first aerobics experience was way back in the 90s when my mom and I would tape Gilad and Denise Austin’s workout shows on ESPN. At 52, Denise is still as much of a fitness icon as ever, cranking out workout DVDs (she’s got more than 80 of them!), being a part of the …
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We Have a Dirty Dancing Winner!

Cookie is the lucky winner of the free Dirty Dancing Official Dance Workout! Cookie, please email your address to contact@fitbottomedgirls.com, and we'll get your winnings in the mail soon. A big congrats, and may the DVD help you channel your inner Baby. Be sure to let us all know how it goes …
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Multi Woes, Awesome Science and Lessons from Abroad

Multivitamins may not be so multi-talented, digital imaging has muscle and Brazil shows us how it's done. To Multi or Not to Multi? That is the question. And new research says "not." Somewhere the Centrum marketing team is freaking out. According to the Archives of Internal Medicine, a daily …
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Go Green and Save 17%!

Don't have anything green and/or cute to wear for St. Patty's Day? We have your solution: green Fit Bottomed Girl shirts! No matter what size or shape your fit bottom is, show your FBG-ness proudly for this holiday.But the goodness doesn't stop there. We're also taking a whopping 17 percent off of …
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Ener-Jyze Me

The phone rang right as I was heading out the door. “Hello?” I said. “Hey, it’s me,” Jenn said. “Oh, thank God you called,” I said, terribly relieved. “I was just heading out with my Jyze to work out, and now I can stall for a few minutes until it gets just a bit darker out.” “Sorry, I …
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FitLinks: Week of Feb. 16, 2009

Enjoy your Sunday with a warm cup of coffee and some FBG-approved reads from around the web. How do you know your diet's a fad? Here's how. —dietblog Could there be a real sporty use for the Snuggie? —Fit-Ink 25 things that could help you lose weight. Yes, that Facebook note is everywhere. …
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Are You a Special Orderer?

Earlier this week, Erin gave us the 411 on how you can customize a delicious meal at Chipotle to fit your caloric and veggie-intake needs. The FBGs are all about special ordering foods at any restaurant to improve the health quotient of a meal. Nowadays, it's amazing what restaurants and even …
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