March 2009

Giving It Away: DynaFlex PowerBall

March 31, 2009 by  

Giving It Away: DynaFlex PowerBall

After numerous pleas via comment and e-mail to win the DynaFlex PowerBall, we have randomly selected…drum roll please…Krisanne as the winner! Krisanne plans to use the ball to help her with hands and wrists, which have been bothering... Continue reading...


Tennis Love, Lousy Labels, and the Long Run

March 31, 2009 by  

Tennis Love, Lousy Labels, and the Long Run

Tennis takes off, label claims need caution, and running into ripe old age. It’s a Hit Now that it’s spring, it’s time to take it outside. Maybe you’re ready to take your treadmill runs to the street. Or maybe you’re going to... Continue reading...


Food Play

March 30, 2009 by  

Food Play

Our regularly scheduled program for today was supposed to include an update on how awesome Jenn’s half marathon went. Unfortunately, bad weather rolled in and postponed her race until next weekend, so I’m filling her running shoes for... Continue reading...


FitLinks: Week of March 23, 2009

March 29, 2009 by  

FitLinks: Week of March 23, 2009

Spring has sprung! Take some time today to get outside, enjoy the sunshine and smell some flowers. But before you do, read these sweet links from around the web. We loved ‘em and think you will, too! Think you know your cals? Take... Continue reading...


Do You Set Goals to Stay Motivated?

March 28, 2009 by  

Do You Set Goals to Stay Motivated?

Many people have to set tangible goals to stay on the right track to an active lifestyle. Whether you’re trying to lose weight or run a big race like Jenn, having a goal and your eye on the prize can be a great way to see each step... Continue reading...


Running Pranks: I Hope This Isn’t Me

March 27, 2009 by  

Running Pranks: I Hope This Isn’t Me

With my big half-marathon race just a day away (no, that’s not a typo. My race is really TOMORROW—ack!), I’m a mixture of nervous, excited, hopeful and terrified. My plan is to hit the hay at 9 tonight, and I’m really... Continue reading...


Dance off the Inches: Dance it Off Ballroom

March 26, 2009 by  

Dance off the Inches: Dance it Off Ballroom

I’ve always wanted to take a ballroom dancing class with my hubby, but since we’ve yet to find time in our busy schedules to get on that, I decided to bring the ballroom to my tiny, carpeted living room with Dance Off the Inches: Dance... Continue reading...


And the Winner of the Jari Love DVD Is…

March 25, 2009 by  

And the Winner of the Jari Love DVD Is…

After some great comments on the Jari Love Get Ripped 1000 giveaway post, I’m happy to announce that Gabrielle was randomly selected to win! Please e-mail us at contact@fitbottomedgirls.com, and we’ll pop your DVD in the mail... Continue reading...


Hooked Up and Giving It Away

March 25, 2009 by  

Hooked Up and Giving It Away

(Don’t let the headline freak you out, this post isn’t nearly as suggestive as it might seem.) Technology is so cool. Like so cool that sometimes I can’t believe it exists. Of course, things like space shuttles and face... Continue reading...


Fly Away, Get Shuffled and Bare that Belly

March 24, 2009 by  

Fly Away, Get Shuffled and Bare that Belly

Reebok partners with Cirque du Soleil, Apple releases a new shuffle, and the elusive six-pack secret is revealed. Join the Circus Ladies and gentleman, boys and girls, welcome to the Jukari Fit to Fly workout. What you see at left is just... Continue reading...


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