Giving It Away: DynaFlex PowerBall

After numerous pleas via comment and e-mail to win the DynaFlex PowerBall, we have randomly selected…drum roll please…Krisanne as the …

Food Play

Our regularly scheduled program for today was supposed to include an update on how awesome Jenn’s half marathon went. Unfortunately, …

FitLinks: Week of March 23, 2009

Spring has sprung! Take some time today to get outside, enjoy the sunshine and smell some flowers. But before you …

Archive

Happy St. Patrick’s Day!

St. Patrick’s Day is one of the few holidays that people use as an excuse to party—whether they’re actually Irish …

Are You So Vain?

Beyond the noble reasons for working out, we all have our superficial ones as well. And while I do like …

It’s Friday the 13th…

And what better way to celebrate than with a ghost who likes to work out…maybe? Check out this surveillance video …

Mel B: Totally Fit

Mel B went from Scary Spice to Fit Bottomed Spice with one run through her new workout DVD, Totally Fit. …

Yoga-licious

Yoga is great for its simplicity—you really only need yourself and a floor,and you’re ready to go. But if you’re …