Under Review: Fit 4 Sex & a Giveaway!

Erin and I review a lot of workout DVDs. In fact, since FBGs inception last May, we've reviewed more than 45 of them. While some of those run together, there are a select few that always stand out—and not always for the, er, right reasons. After a couple times through Tera Patrick's Fit for Sex: …
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Bar None

Have you been down the nutritional bar aisle at your grocery store aisle lately? It's insane. There are literally hundreds of options. Whole Foods has an entire aisle dedicated to them, and even Target has enough to make your eyes cross. New brands are popping up every day it seems, and you can buy …
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Emotional Eating, Park Workouts, and Simplicity Sells

Combat emotional eating, Self heads outside, and food gets simplified. Overeating Awareness Do you reach for sweets when you’re stressed? You’re not alone, and it turns out the month of April is dedicated to Emotional Overeating Awareness (there really is a day or month for everything). If you …
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Just Say No

Normally, I'm someone who is down for new experiences, meeting new people and doing new things. Heck, that was part of the reason that this site was started in the first place—to have a reason to try wacky things. But, as the stresses of working a full-time job, growing FBG, and spending time with …
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FitLinks: Week of April 20, 2009

Earlier this week, we celebrated Earth Day. But, going green isn't just for one day a year—it's all day, every day! In that spirit, check out some of these awesome links from around the web, and think of how much paper you're saving by reading online and not in print! A one-on-one interview with my …
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How Green Are Your Workouts?

In honor of Earth Day (and spring!), we hope you get out this weekend to celebrate everything the world has to offer. Not only can you take advantage of beautiful weather, but there is also no greener workout than an outdoor one! You don’t even need equipment, just yourself and an appreciation for …
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I Want to Ride My Bicycle

I'm a huge sucker for blooper reels. I'm not sure if it's the music or the timing or the sheer number of clips that make you go "owww," but I love 'em. It must have carried over from watching hours of America's Funniest Home Videos with Bob Saget as a kid. This biking one below is no exception. Not …
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A Fit Earth

Not a day goes by that I don’t hear about global warming, environmental awareness or the green version of some product or another. I guess all of the media attention (FBGs are guilty of this, obviously) is working, though, because I recycle more, drive less and generally think of the impact my …
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