Busting Out of My Rut

I’ve been in a rut. A big, fat workout rut. Sure, I’ve kept up with the necessities. I’ve been fitting …

FitLinks: Week of June 22, 2009

Don’t forget to check out these links from around the web (even if you have to tie a ribbon around …

Do You Like Low-Cal Junk Food?

For the past few weeks, I’ve been cooking up a storm of Hungry Girl recipes from her latest cookbook. While …

Archive

Now You’re Cookin’

If you’re short on time and a little creative, it’s easy to sneak exercise into your daily routine. I’ve done …

FitLinks: Week of June 15, 2009

Catch a wave and surf these great links from around the web. From running tips to a manifesto on paleness, …

Under Review: Surf Yoga Soul

I think it would be cool to learn to surf. I love the laid-back, beachy vibe and the Hawaiian prints. …

The 90-Second Fitness Solution!

The full title of The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You isn’t …