June 2009

What’s Your Fave Nosh at Sporting Events?

June 20, 2009 by  

What’s Your Fave Nosh at Sporting Events?

On Monday, I shared my love of the ballpark (and summer) with you. From hot dogs to nachos to Cracker Jacks to popcorn, the list of ballpark treats is long, and most of them aren’t exactly good for you. Here at FBG, we’re all… Continue reading...


♪ The Black Eyed Peas: THE E.N.D. (Energy Never Dies)

June 19, 2009 by  

♪ The Black Eyed Peas: THE E.N.D. (Energy Never Dies)

The Black Eyed Peas’ latest CD, The E.N.D (Energy Never Dies), delivers on its promise. The energy, in fact, never dies, making this album AWESOME for a workout. Just awesome. I mean really. Could there be a more appropriate title… Continue reading...


Under Review: Surf Yoga Soul

June 18, 2009 by  

Under Review: Surf Yoga Soul

I think it would be cool to learn to surf. I love the laid-back, beachy vibe and the Hawaiian prints. I’m also sure that surfing is a killer full-body workout. There’s just two minor problems for me: 1) Northern California’s water… Continue reading...


The 90-Second Fitness Solution!

June 17, 2009 by  

The 90-Second Fitness Solution!

The full title of The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You isn’t exactly catchy, but the idea of it is tempting. A 90-second get-fit promise? Most would say “sign… Continue reading...


Munchie Musts, Mindful Matters and Magic Milk

June 16, 2009 by  

Munchie Musts, Mindful Matters and Magic Milk

Splurges that are worth it, serious stress busters and a tasty recovery drink. Not-So Cheap Eats Everyone is cutting costs these days, but for those of us who cook at home a lot (which saves money and is good for your waistline, too!),… Continue reading...


DVD and Dole Fruit Gel Winners!

June 15, 2009 by  

DVD and Dole Fruit Gel Winners!

Last week, I fell in love with Cardio for Beginners with Petra Kolber, and Erin raved about Dole Fruit Gels as the perfect sweet snack. And then, because we love you, we offered the goodies over to you! While we had a TON of fabulous and… Continue reading...


Take Me Out to the Ball Game

June 15, 2009 by  

Take Me Out to the Ball Game

I love summer. Despite my inability to tan both naturally or artificially (oh the irony of having pale sunburn-prone skin and being allergic to sunless tanner), I love the warm nights, the extra daylight and the opportunity to wear flip-flops… Continue reading...


FitLinks: Week of June 8, 2009

June 14, 2009 by  

FitLinks: Week of June 8, 2009

Before you jump in the pool, splash around on these sites! Need an idea for Father’s Day? You can’t go wrong with Adidas! —Adidas Yoga inspiration is only a click away. Check out free hour-long yoga classes—a new one each… Continue reading...


How Do You Work Out When Traveling?

June 13, 2009 by  

How Do You Work Out When Traveling?

It can be tough to fit in workouts when you’re on the road, whether you’re traveling for business or pleasure. But staying on track with exercise can help you fight jet lag, plus it’s better than zoning out in front of… Continue reading...


I Only Got Four Minutes…

June 12, 2009 by  

I am by no means a fast runner. Sure, I can run a long ways, but I’m not winning any races. And despite my recent interval runs to increase my speed from 11-minute miles to 10- or 9-minute miles (speeding up this much, for me, has… Continue reading...


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