Pee Envy

Pull up a chair, ladies. We need to talk about something kinda personal. Something you have to do every day. …

Exercise TV’s Bikini Body Makeover

If you’re in a workout rut or facing personal budgetary restrictions, listen up. Exercise TV’s website has you covered. While …

Shape DVD Winners!

While there were no gladiators or crazy gimmicks, it turns out that there were plenty of you itching to try …

Archive

Now I’m Working Hard Enough

It’s no secret that Jenn and I are regular exercisers. I mean, our site is about fitness. I’m no stranger …

FitLinks: Week of July 20, 2009

Stay cool as ice on this July day by staying inside reading these FitLinks! Two Biggest Losers add a wee …

Do You Set Goals?

On Monday, we shared some tips for setting “SMART” goals—those that are specific, measurable, attainable, realistic and timely. Once you …

Powder to the People

In the market for some powdered goods to add to your breakfast? Oh, stop thinking about powdered doughnuts! We’re talking …

Winners Galore!

We love giving stuff away. And it’s even better when we announce the lucky winners because we know that we’re …

Get Smart

About a month ago, we announced that we’d be doing some writing over at Embassy Suite’s BusinessBalance.com. And today we’d …