FitLinks: Week of July 20, 2009

Credit: foodistablog

Credit: foodistablog

Stay cool as ice on this July day by staying inside reading these FitLinks!

Two Biggest Losers add a wee one to the mix! —People

Bookmark this one. Fantastic tips about fueling yourself before and after your workouts. —The New York Times Well Blog

Have a bun in your oven? Keep up with your workouts, but make sure you stay safe with these tips! —Washington Post

Health tips from head to toe, inside and out! —Woman’s Day

Who needs ice cream month? Celebrate National Berry Month with this blackberry-chocolate frozen yogurt! —Driscoll’s

A Year Ago on FBG

Erin



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