July 2009
Powder to the People
July 22, 2009 by Erin
In the market for some powdered goods to add to your breakfast? Oh, stop thinking about powdered doughnuts! We’re talking protein and green tea powders here. Like a lot of you out there, I’ve never been one for adding protein… Continue reading...
Diet Dangers, Organic Labels, and Shoe Reports
July 21, 2009 by Erin
Crash diets harm your health (shocker!), organics raise questions, and shoes that make the grade. Healthy Heart We know we sound like a broken record when we preach moderation and healthy eating. And while I’m sure you believe us and… Continue reading...
Winners Galore!
July 21, 2009 by Jenn
We love giving stuff away. And it’s even better when we announce the lucky winners because we know that we’re making someone’s day with something that’s fun AND healthy. they not only want, but one that’s… Continue reading...
Do You Live in Chicago? Want to Meet Up?
FBG Jenn will be in Chicago Sunday, August 2, and wants to meet you! And we want to give you a free healthy brunch, sponsored by Tropicana. The brunch will be held at Tropicana’s Chicago headquarters and is sure to be tasty. If… Continue reading...
Get Smart
July 20, 2009 by Jenn
About a month ago, we announced that we’d be doing some writing over at Embassy Suite’s BusinessBalance.com. And today we’d like to share one of those articles with you! It’s all about goals—how to set them, how… Continue reading...
FitLinks: Week of July 13, 2009
July 19, 2009 by Jenn
We heart summer. And we heart good links. Check out these winners from around the web on this fabulous Sunday. —Jenn Want to train for a race, but can’t decide which one? Check out this half marathon in sunny Florida! —Team… Continue reading...
Swimwear: Fashion or Function?
Now that we’re safely in the so-called dog days of summer, sitting by the pool (with my sunscreen on, of course) is about the only thing I feel like doing. When I dunk in to cool off, I also try to do a few laps or tread some water… Continue reading...
Travel Tips for Fit Bottomed Girls and Boys
July 17, 2009 by Jenn
Here’s a captain obvious kind of statement: FBG has great readers. Although most of them are female, we know that we have some Fit Bottomed Boys out there, too. We also know that a number of you have to travel for work (not always… Continue reading...
New Junk in the Trunk Gear Has Arrived!
July 16, 2009 by Jenn
Looking for some new apparel to publicly declare your love for all things fitness (or at least share some workout humor with the world)? Look no further than the new pieces in the FBG “Keeping a Lid on the Junk in the Trunk”… Continue reading...
Under Review: Shape 20-Minute Makeover (and a Chance to Win!)
July 16, 2009 by Erin
I’m going to apologize in advance if this review seems a little more vanilla than usual. Shape magazine’s 20-Minute Makeover workout DVD was just so…normal. No futuristic catsuits, no spandex-clad gladiators, no overt innuendos.… Continue reading...
