Stepping in the Wrong Direction

During my off days from training with Jayme, I’ve been trying out the huge variety of group exercise classes at …

FitLinks: Week of Aug. 24, 2009

Like a bee to a flower, these flashy links caught our attention. From a hilarious take on working out to …

Archive

Mindful Munching

Whether you eat three square meals a day or six well-rounded ones, chances are you throw in a snack every …

OJ Basket and Ruby Winners!

It’s time to announce winners! We love giving stuff away, and from your enormous response to the giveaways, ya’ll seem …

I’m a Little Hippity-Dippity

According to one online Urban Dictionary, “hippity-dippity” is an old person’s euphemism for sex. Another one, and I’m not making …

FitLinks: Week of Aug. 17, 2009

Go scramble anegg for breakfast, then check out these links! A lot of people have gym quirks. Nine women—including FBG …

Are Your Shoes Sport-Specific?

Earlier this week, Jenn wrote about trying out the latest Puma workout shoes. While they’re not hard-core running shoes designed …

Scrub It Up, Break a Sweat

While this may be a little crazy, it’s also crazily brilliant. I know there have been busy days when I’ve …