August 2009
Stepping in the Wrong Direction
August 31, 2009 by Erin
During my off days from training with Jayme, I’ve been trying out the huge variety of group exercise classes at Equinox. I’ve tried yoga classes, Pilates classes, and cardio and strength classes taught by Ms. Jayme herself (sometimes taking her classes... Continue reading...
FitLinks: Week of Aug. 24, 2009
August 30, 2009 by Jenn
Like a bee to a flower, these flashy links caught our attention. From a hilarious take on working out to tips on saving cals and tightening your core (from yours truly, no less), we think you’ll agree that these are totally bee-neficial. Har har. Yoga... Continue reading...
What’s Your Biggest Post-Workout Beauty Annoyance?
August 29, 2009 by Erin
Yesterday, Jenn and I talked about a couple of the more superficial gym-related annoyances: runny makeup and stinky bags. I dream of a day when I can give a workout my all and walk out of the gym looking like nothing happened. Instead, I walk in fresh... Continue reading...
Cool Solutions for Girly Gym Problems
August 28, 2009 by Erin
Guys, you can take a break from FBG today. That is, unless you want some insight into the trials and tribulations the ladies face on a daily basis: messy post-workout makeup, germy gym bags and cluttered purses. We know they’re not the biggest problems... Continue reading...
Core Fusion: Thighs & Glutes (and a Giveaway!)
August 27, 2009 by Erin
Goodness, do these exhale Core Fusion people know how to get the fittest rears for their DVD covers or what? With a rump like that on the cover, and after experiencing the challenge that was Core Fusion Body Sculpt last year (also with bootylicious cover),... Continue reading...
Mindful Munching
August 26, 2009 by Erin
Whether you eat three square meals a day or six well-rounded ones, chances are you throw in a snack every now and then. I like my afternoon string cheese and nectarine combo, but that gets boring. Check out these lil’ bites to spice up your snacking. Somersaults Even... Continue reading...
OJ Basket and Ruby Winners!
It’s time to announce winners! We love giving stuff away, and from your enormous response to the giveaways, ya’ll seem to like them, too. First up are the FOUR winners of the Tropicana fruit baskets that feature OJ, fresh whole oranges and... Continue reading...
Pump It Up, Dining Buddies, and Reality Bites
August 25, 2009 by Jenn
Loud tunes can get ya buff, whom you eat with matters, and foodie judges work hard to stay fit. Play that Funky Music And play it loudly. New research suggests that pumping your tunes up may help you to work out harder, longer—and if you’re lifting—stronger.... Continue reading...
I’m a Little Hippity-Dippity
August 24, 2009 by Jenn
According to one online Urban Dictionary, “hippity-dippity” is an old person’s old person’s euphemism for sex. Another one, and I’m not making this up, says, “A word that means ‘please’ but when anyone... Continue reading...
FitLinks: Week of Aug. 17, 2009
August 23, 2009 by Erin
Go scramble an egg for breakfast, then check out these links! A lot of people have gym quirks. Nine women—including FBG Jenn—share their workout rituals. —NeverSayDiet FBG on a list of most frequently praised blogs? Oh, thanks Cranksters! —Cranky... Continue reading...
