September 2009

We Give Up—You Pick the Winner!

So after many discussions and some serious waffling, Erin and I are waving the white flag of surrender: We are not able to chose a Twitter T-shirt contest winner. Why? Because there were so many damn good entries. So, instead of us making a really difficult... Continue reading...

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Memories on the Road

Some the best experiences from business trips I’ve taken involve unique workouts I’ve done on the road. Whether it’s seeing the sights in a new city or getting kicked off a golf course while trying to go for a run, my favorite souvenirs... Continue reading...

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Injury Ideas, Live Long and Exercise Addiction

Train your brain, U.S. life expectancy increases, and excessive exercise may be addictive. Injury Prevention Thankfully I’ve never torn my ACL, but I’ve known a few people who have, and let me tell you, it’s not a knee problem I’d wish on my... Continue reading...

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Stepping It Up

So, remember that step class I tried? The Equinox one that was way over my head and had me spinning in circles and stepping in the wrong direction? Well, once I stopped laughing at myself and was able to catch my breath, I decided that I had to find... Continue reading...

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FitLinks: Week of September 21, 2009

Sit back, relax and enjoy the fall weather while you “leaf” through these great reads. Har. Har. The Material Girl creates a workout playlist that gets the FBG stamp of approval! —Equinox If you’ve got a killer craving that you can’t... Continue reading...

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What Infomercial Fitness Product Would You Try?

Any good infomercial will have you convinced that its product will solve all of your problems. The Ginsu knife? At the ready when you need to cut through boots! The Showtime Rotisserie? Set it and forget it! The Smooth Away hair remover? No more razors... Continue reading...

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Shake It Up (and a Shaky Giveaway!)

Check out what’s shaking in the workout world…literally! The Shake Weight The Shake Weight is shaking up the arm-toning world. With videos on YouTube and a humorous spot on Jimmy Kimmel, the fitness device is getting attention. Although it... Continue reading...

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How Weight-Loss Blogging Can Help You Reach Your Goals

As many of you bloggers already know, there is power in blogging. From feeling the communal blog support when you have a setback to sharing your successes with readers, having a blog (as Erin and I sooo know and understand) is an amazing and rewarding... Continue reading...

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Help Us With Our Next T-Shirt and Win Big!

Erin and I have really been getting into this Twittering thing lately. Last week we Tweeted about The Biggest Loser premiere, and this week we’re giving you the chance to win a full Fitness Magazine prize pack, including a one-year Fitness Magazine... Continue reading...

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Skechers Shape-Ups Shakedown

One of the newest trends in fitness footwear is shoes that will sculpt, shape, lift and tone just by being worn. I’ve been super curious about shoes like MBTs, FitFlops, Reebok’s Easy Tone sneakers and Skechers Shape-Ups for quite some time. And... Continue reading...

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