September 2009
Forever Young, the Aerobics Era and a Real Model
September 22, 2009 by Jenn
Healthy habits get rewarded, aerobics falls out of fashion, and a women’s mag puts a real woman in its pages (FINALLY). Fountain of Youth Want to look a few years younger? I, for one, sure wouldn’t mind getting carded every… Continue reading...
Running Up Quite the Bill
September 21, 2009 by Jenn
Now that I’m a couple of weeks into my marathon training, I’ve begun to notice a few things: 6 miles is now a “short run” to me, the days are getting insanely shorter (my 6:30 a.m. runs are no longer in the daylight—sad… Continue reading...
FitLinks: Week of Sept. 14, 2009
Hit the links! Not the golf course—the links below! Then you can hit the golf course and channel your inner Tiger. Battle the bulge to keep your marbles! —Health.com It’s not just about the run! Tips runners should apply all… Continue reading...
Do You Race for a Cause?
September 19, 2009 by Jenn
Earlier this week, I publicly announced my intentions to run a full marathon. While I’m still in awe of this audacious goal (never dreamed I’d be a marathoner!), I’m motivated and energized because this time I’m… Continue reading...
FitWit: FBG Remembers Patrick Swayze
September 18, 2009 by Jenn
As huge fans of Dirty Dancing and Ghost (heck, even Point Break rocked my teenage world), Erin and I were saddened to hear of the news of Patrick Swayze’s passing. But instead of getting all gushy and crying to the line “Nobody… Continue reading...
Under Review: Mindy Mylrea’s Workout!
Mindy Mylrea’s Action Packed/Interval Express workout kicked my butt last year and, in doing so, earned the honor of being our first 5-star rated DVD. It takes a lot to impress the FBGs because we try so many workouts, but Ms. Mindy… Continue reading...
★FitStars: Mindy Mylrea
September 16, 2009 by Erin
Just look at her. She looks so cute. Perky. Innocent. But do not be fooled by her sweet exterior. Mindy Mylrea is certifiably bad-ass, and she will kick your butt in a hurry. I’m still grateful to the reader who pointed me in Mindy’s… Continue reading...
Watch The Biggest Loser With Us!
FBG Jenn will be tweeting about The Biggest Loser two-hour premiere live starting at 7 Central/8 Eastern tonight! Follow FitBottomedGirl or search for the phrase #FBGBiggestLoser to see all the fun comments as we give our take on the show… Continue reading...
Knee Knowledge, Yogic Munching, and Active Errands
September 15, 2009 by Erin
Keep on running, yoga helps with mindful eating, and walking about town. Run Away I’ve heard it, thought it and even attributed a twinge in my knee to tacking another year onto my age. But despite the common notion that running is bad… Continue reading...
Core Fusion Winner!
September 14, 2009 by Erin
The Core Fusion Thighs & Glutes DVD thoroughly got my lower body burning. Now, reader Judy will get to see what the workout can do for her lower half. Congrats, Judy, and enjoy the burn! If you didn’t win, have no fear! You can… Continue reading...
