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	<title>Comments on: Running Up Quite the Bill</title>
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	<description>Keeping a lid on the junk in the trunk.</description>
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		<title>By: The genius behind a marathoner &#171; with Ai™ - Simply fly.</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-10092</link>
		<dc:creator>The genius behind a marathoner &#171; with Ai™ - Simply fly.</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-10092</guid>
		<description>[...] endurance progress, and I’m watching myself change from an exerciser to a runner, complete with the right gear and the right mindset. I can do darn near anything if I really work at [...]</description>
		<content:encoded><![CDATA[<p>[...] endurance progress, and I’m watching myself change from an exerciser to a runner, complete with the right gear and the right mindset. I can do darn near anything if I really work at [...]</p>
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		<title>By: Jamie</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5295</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 23 Sep 2009 02:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5295</guid>
		<description>AWESOME!!!  Love the committment - that rocks!!!!&lt;br /&gt;&lt;br /&gt;Go to your local running store and have them fit you for shoes ASAP!!!  You can&#039;t go wrong - they watch you walk, check our what you&#039;ve been running in, make you run, etc.  If they don&#039;t - leave!  And then, once you&#039;re in the right shoes and socks, they&#039;ll even take them back if they aren&#039;t perfect after a few runs.  Seriously.  Go do it.  &lt;br /&gt;&lt;br /&gt;You&#039;ve committed to run 26.2 amazing miles - suck it up and get the right shoes - it&#039;s worth all of the pennies - trust me!!</description>
		<content:encoded><![CDATA[<p>AWESOME!!!  Love the committment &#8211; that rocks!!!!</p>
<p>Go to your local running store and have them fit you for shoes ASAP!!!  You can&#39;t go wrong &#8211; they watch you walk, check our what you&#39;ve been running in, make you run, etc.  If they don&#39;t &#8211; leave!  And then, once you&#39;re in the right shoes and socks, they&#39;ll even take them back if they aren&#39;t perfect after a few runs.  Seriously.  Go do it.  </p>
<p>You&#39;ve committed to run 26.2 amazing miles &#8211; suck it up and get the right shoes &#8211; it&#39;s worth all of the pennies &#8211; trust me!!</p>
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		<title>By: AllieBoBallie</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5293</link>
		<dc:creator>AllieBoBallie</dc:creator>
		<pubDate>Tue, 22 Sep 2009 22:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5293</guid>
		<description>If you were running the race with, say, Leukemia and Lymphoma&#039;s Team in Training, you wouldn&#039;t have airfare, hotel, or entry costs. Sure, you&#039;d have to beg money for a good cause, which can be time consuming, but the race experience would be free. Oh, and you&#039;d get discounts on all of your running equipment.</description>
		<content:encoded><![CDATA[<p>If you were running the race with, say, Leukemia and Lymphoma&#39;s Team in Training, you wouldn&#39;t have airfare, hotel, or entry costs. Sure, you&#39;d have to beg money for a good cause, which can be time consuming, but the race experience would be free. Oh, and you&#39;d get discounts on all of your running equipment.</p>
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		<title>By: Lori-pure2raw</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5291</link>
		<dc:creator>Lori-pure2raw</dc:creator>
		<pubDate>Tue, 22 Sep 2009 18:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5291</guid>
		<description>Shoes  and socks are very important when running long distance, I agree! I can be prone to blisters as well. Not fun! I am so excited to hear that you are doing the Disney races in January. I am too! You will have a blast, it is a lot of fun.</description>
		<content:encoded><![CDATA[<p>Shoes  and socks are very important when running long distance, I agree! I can be prone to blisters as well. Not fun! I am so excited to hear that you are doing the Disney races in January. I am too! You will have a blast, it is a lot of fun.</p>
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		<title>By: Caroline</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5290</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Tue, 22 Sep 2009 18:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5290</guid>
		<description>Be careful about waiting too long before buying new shoes if you want the same model. I just bought the same model (or whatever the appropriate word would be) of an old beloved pair of Asics and I&#039;m now having shin twinges that I&#039;m praying won&#039;t develop into splints. I can&#039;t justify buying another pair until I have Christmas money to spend on them.</description>
		<content:encoded><![CDATA[<p>Be careful about waiting too long before buying new shoes if you want the same model. I just bought the same model (or whatever the appropriate word would be) of an old beloved pair of Asics and I&#39;m now having shin twinges that I&#39;m praying won&#39;t develop into splints. I can&#39;t justify buying another pair until I have Christmas money to spend on them.</p>
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		<title>By: Kelly</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5287</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 22 Sep 2009 04:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5287</guid>
		<description>Good shoes are an absolute must. I always know it&#039;s time for new shoes when I get back from a run and my feet hurt. If you&#039;re going to run that far, you must by comfy! &lt;br /&gt;&lt;br /&gt;I always used to be a bit of a snob about the special running socks. I mean how good could they really be? But I got a pair in my stocking one year and never looked back. Now I can&#039;t believe I ever ran in cotton socks!</description>
		<content:encoded><![CDATA[<p>Good shoes are an absolute must. I always know it&#39;s time for new shoes when I get back from a run and my feet hurt. If you&#39;re going to run that far, you must by comfy! </p>
<p>I always used to be a bit of a snob about the special running socks. I mean how good could they really be? But I got a pair in my stocking one year and never looked back. Now I can&#39;t believe I ever ran in cotton socks!</p>
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		<title>By: katgirl_9538</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5285</link>
		<dc:creator>katgirl_9538</dc:creator>
		<pubDate>Mon, 21 Sep 2009 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5285</guid>
		<description>YAY!! best of luck with your training Jenn!! i just completed my first half marathon yesterday, and i must admit i still find the people who run the full to be a little off their rockers :) but that&#039;s totally cool!!&lt;br /&gt;&lt;br /&gt;and i will second the remark about going to the specialty running store and spending a little extra cash. my husband wanted me to just go to foot locker and get &quot;running shoes&quot;. i told him the extra money meant me not getting injured, and in my mind (and HIS!) should be worth it. the only blisters i got during training and the half were tiny little ones between my toes! :) hehe&lt;br /&gt;&lt;br /&gt;best of luck with your training, i can&#039;t wait to read all about it!</description>
		<content:encoded><![CDATA[<p>YAY!! best of luck with your training Jenn!! i just completed my first half marathon yesterday, and i must admit i still find the people who run the full to be a little off their rockers <img src='http://fitbottomedgirls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but that&#39;s totally cool!!</p>
<p>and i will second the remark about going to the specialty running store and spending a little extra cash. my husband wanted me to just go to foot locker and get &quot;running shoes&quot;. i told him the extra money meant me not getting injured, and in my mind (and HIS!) should be worth it. the only blisters i got during training and the half were tiny little ones between my toes! <img src='http://fitbottomedgirls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hehe</p>
<p>best of luck with your training, i can&#39;t wait to read all about it!</p>
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		<title>By: Jody - Fit at 51</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5284</link>
		<dc:creator>Jody - Fit at 51</dc:creator>
		<pubDate>Mon, 21 Sep 2009 19:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5284</guid>
		<description>Shoes are so key! I wish I had two pair as much as I work out!!! My feet do not &quot;fit well&quot; due to flat, wide &amp; bunions &amp; every time I buy shoes, the previous pair are not working anymore so I do need to try them on each &amp; every time.&lt;br /&gt;&lt;br /&gt;BUT, shoes are worth it to keep from injury especially with what you are doing!</description>
		<content:encoded><![CDATA[<p>Shoes are so key! I wish I had two pair as much as I work out!!! My feet do not &quot;fit well&quot; due to flat, wide &amp; bunions &amp; every time I buy shoes, the previous pair are not working anymore so I do need to try them on each &amp; every time.</p>
<p>BUT, shoes are worth it to keep from injury especially with what you are doing!</p>
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		<title>By: Jenn</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5282</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5282</guid>
		<description>Ditto on investing in good socks! It&#039;s important to take care of those tootsies! &lt;br /&gt;&lt;br /&gt;Ctina: These are the shoes I bought: http://www.amazon.com/Nike-Zoom-Vomero-Yellow-Ladies/dp/B002GU33GK/ref=sr_1_3?ie=UTF8&amp;s=shoes&amp;qid=1253544417&amp;sr=8-3. Nike gets a bad rep in the running industry, but Nikes are seriously the shoes that fit my foot best!</description>
		<content:encoded><![CDATA[<p>Ditto on investing in good socks! It&#39;s important to take care of those tootsies! </p>
<p>Ctina: These are the shoes I bought: <a href="http://www.amazon.com/Nike-Zoom-Vomero-Yellow-Ladies/dp/B002GU33GK/ref=sr_1_3?ie=UTF8&#038;s=shoes&#038;qid=1253544417&#038;sr=8-3" rel="nofollow">http://www.amazon.com/Nike-Zoom-Vomero-Yellow-Ladies/dp/B002GU33GK/ref=sr_1_3?ie=UTF8&#038;s=shoes&#038;qid=1253544417&#038;sr=8-3</a>. Nike gets a bad rep in the running industry, but Nikes are seriously the shoes that fit my foot best!</p>
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		<title>By: ctina</title>
		<link>http://fitbottomedgirls.com/2009/09/running-up-quite-the-bill/comment-page-1/#comment-5280</link>
		<dc:creator>ctina</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitbottomedgirls.com/testblog/?p=533#comment-5280</guid>
		<description>Ditto on the SOCKS being key to blister free life.  Also, Gold Bond aerosol foot spray -- I use it every time I run,  it coats your foot with a thin layer of powder-- I never get blisters now.&lt;br /&gt;&lt;br /&gt;Can I ask what shoes you bought?  I need a new pair too -- my favorite brand just changed my model and the effects were disasterous!</description>
		<content:encoded><![CDATA[<p>Ditto on the SOCKS being key to blister free life.  Also, Gold Bond aerosol foot spray &#8212; I use it every time I run,  it coats your foot with a thin layer of powder&#8211; I never get blisters now.</p>
<p>Can I ask what shoes you bought?  I need a new pair too &#8212; my favorite brand just changed my model and the effects were disasterous!</p>
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