October 2009
The Shake Down Before the FBG Makeover
October 30, 2009 by Jenn
As you might have heard, FBG is about to get one heck of a makeover this weekend. This whole place is gonna be different with new features, more frequent posts and easier navigation so that you can easily find the content you want to read the most. We’re... Continue reading...
Treats that Trick
October 29, 2009 by Erin
Like most holidays, Halloween offers the opportunity for overindulgence on sweet treats. After all, it’s centered around candy. Whether it’s the kids bringing home too much candy or being too prepared for trick-or-treaters, it can be all too easy... Continue reading...
Fitness Items to Toss in Your Suitcase
October 28, 2009 by Jenn
If you’re about to hit the roads for the holidays or for business and are wanting some new fitness toys to take with you, we sure do have the post for you. (I don’t know about you, but while I love resistance bands and a jump rope, after... Continue reading...
Cheap Eats, Doggie Diets, and Wiggly Workouts
Low-cost overeating, counting kibble calories, and hula-hoop hullabaloo. Penny Pinchers It doesn’t take much dough to pack a caloric punch. In fact, according to a recent study, it only took about a dollar in change for kids to make an almost 400-calorie... Continue reading...
I Ran Like a Girl
Spur of the moment, I had the opportunity to attend Nike’s Global Running Summit and run the oh-so-popular (and rightly so) Nike Women’s Half Marathon in San Francisco. As Tish has already pointed out, Nike knows what’s up. They wine... Continue reading...
FitLinks: Week of Oct. 19, 2009
October 25, 2009 by Erin
A few of the links we’re digging from around the web! Don’t fret about an extra pound or two. Carrying a little bit of extra weight can have its advantages. —NeverSayDiet Want a dream home gym? Me too! Share your fitness stories and enter... Continue reading...
What’s Your Biggest Running Issue?
October 24, 2009 by Jenn
Yesterday I shared some of my running problems and solutions with you. I love running and all it does for my legs, heart and state of mind (running is a huge stress reliever for me now), but it doesn’t come without its challenges sometimes. From... Continue reading...
FitEquip: Runners’ Edition (with a Giveaway!)
October 23, 2009 by Jenn
Now that I’m training for a major event and therefore spending more time at the gym running, I’ve noticed a few things. First, I stink. Second, I’ll do anything to prevent injury. And third, chafing and blisters are an enemy that you... Continue reading...
★FitStars: Chris Carmichael
October 22, 2009 by Jenn
For those who follow professional cycling, Chris Carmichael is a legend. For those who don’t, you’re about to learn why he’s a legend. Carmichael is most known as being personal coach to cancer survivor and seven-time Tour de France... Continue reading...
Eating Across America
October 21, 2009 by Erin
My hubby and I (and pug!) recently moved cross-country. While we could have flown and been done in just a few hours, circumstances, family visits and the amount of stuff (and pug!) we had required us to do the distance driving. Even though we were able... Continue reading...
