http://fitbottomedgirls.com/2009/10/under-review-head-to-head-ballerina-edition-and-a-giveaway/ Keeping a lid on the junk in the trunk. Wed, 23 May 2012 12:04:52 +0000 hourly 1 http://wordpress.org/?v= http://fitbottomedgirls.com/2009/10/under-review-head-to-head-ballerina-edition-and-a-giveaway/comment-page-1/#comment-26908 candacem Fri, 29 Oct 2010 23:15:32 +0000 http://fitbottomedgirls.com/testblog/?p=792#comment-26908 I was wondering if dvds like these are effective for weight loss due to their conditioning/toning focus? My primary form of cardio is a ballet 3x aweek, 60-90 minutes, which has helped me to maintain my weight but is more anaerobic then aerobic. I've been struggling to find a way to increase weight loss without being bored. Thanks! I was wondering if dvds like these are effective for weight loss due to their conditioning/toning focus? My primary form of cardio is a ballet 3x aweek, 60-90 minutes, which has helped me to maintain my weight but is more anaerobic then aerobic. I’ve been struggling to find a way to increase weight loss without being bored. Thanks!

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