Obesity Blamed for Cancers

Obesity is a punching bag, and it takes the blame for a lot of health problems. Now the American Institute …

It’s All Relative

First-time marathon training changes a lot in a girl. The ol’ body starts responding in new ways (I’m  happy to …

Did You Stuff Yourself?

Every year I vow to not stuff myself at Thanksgiving. Because really, being stuffed makes Thanksgiving pretty darn miserable—all you …

FitLinks: Week of Nov. 23, 2009

Whether you’re spending Black Friday hitting the sales, shopping online or just relaxing with the fam, be sure to take …

Turkey Day Rituals

Last year for Thanksgiving, we reviewed a KILLER workout DVD that promised a huge calorie burn, which was, you know, …

Archive

Posh: Nike Gear

So you know how a few weeks ago we promised a proper Nike gear round-up review? Well, my lovelies, that …

Turkey Time

I commend people who can exercise portion control on Thanksgiving Day. You know, those will-power-of-steel types who don’t get tempted …

Walk at Work

We can all use more activity in our days, especially those of us (ahem: me) who have desk jobs and …

FitLinks: Week of Nov. 16, 2009

If it’s getting chilly where you are, pull up next to a roaring fire and check out these links! Fight …