FitLinks: Week of Nov. 23, 2009

Credit: robholland

Whether you’re spending Black Friday hitting the sales, shopping online or just relaxing with the fam, be sure to take a few minutes out of the day for yourself and check out these must-read links!

An awesome slideshow of eight trendy health foods and if they’re worth the hype. —Never Say Diet

We’re still raising money for Girls on the Run! All you have to do is comment and we donate $1 for you! Oh, and New Balance will match our contribution! So get to commenting! —FBG Gives Back

We all know teens are heavier than ever, but why? Is it inactivity? Read what may really be to blame. —FitSugar

We believe your diet should make you healthy and happy…and this says that getting some carbs makes you happier, so enjoy those whole grains and keep smiling! —Health

Bloggers Diet Girl and MizFit partnered up for a podcast. Two fit chicks and a mic is right! —Two Fit Chicks and a Microphone

Need a giggle? Check out this seriously silly and “sexy” pilgrim. —Muscle Milk

Happy clicking (and shopping!) —Jenn