FitLinks: Week of August 30, 2010
September 2, 2010 by Jenn
In preparation of Labor Day, the final hurrah of summer, we’re sharing these fab links with you—hot off the grill! Can we please stop the anti-aging insanity?! —Yahoo Shine Ten foods that save money, get you healthy and are a cinch to prepare!... Continue reading...
Eating for Your Best Workout
Today’s post is courtesy of a special guest writer, Alyse Levine, MS, RD, who is a LIVESTRONG.COM nutrition advisor and founder of NutritionBite LLC. Whether you’re hitting the gym for 30 minutes or are training for a triathlon, what you eat... Continue reading...
Ask the FBGs: Plus-Size Workout Wear that Works
September 2, 2010 by Jenn
Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com.... Continue reading...
Boost of Green or Mean?
September 1, 2010 by Tish
Many moons ago when I first moved to California, a dear friend took me to this popular juice place and promptly ordered me a shot of wheatgrass with an orange slice to chase it with. Never to turn down something without first trying it, I squeezed my... Continue reading...
September FBG Challenge Announced!
September 1, 2010 by Jenn
It’s almost the start of another month and you know what that means—time for a new FBG challenge! As you might have guessed from the photo, September’s challenge is all about cutting back on the time you spend in front of the old boob tube. Last... Continue reading...
Get Down with FBG Workout Radio!
August 31, 2010 by Jenn
We recently had a reader contact us about a new website she was working for called Songza. Songza’s shtick is basically social online radio. So individuals or groups of users can create a themed radio station and then other people can access... Continue reading...
Necklaces that Express Your FBG ‘Tude
August 31, 2010 by Jenn
Last fall, I had the opportunity to run in the Nike Women’s Half Marathon in San Fransisco. It was amazing and, of all the races I’ve run, it’s one that I look back on as extra special because not only was the scenery beautiful and... Continue reading...
Drop Pounds—and Feel Better—With Our Weight-Loss Challenge!
August 30, 2010 by Jenn
In case you hadn’t heard, the Fit Bottomed Girls and Energy Zone 151 have partnered to create the reality series, The Metabolism Experiment. Over the course of 8 weeks, nutrition guru Jessica Edwards (owner of Energy Zone 151) and FBG Jenn will... Continue reading...
You, Too, Can Train Like the Russian Military
August 30, 2010 by Tish
Let’s just get one thing straight: I was not scared when I got on the subway in New York City to visit the 57th street Complete Body & Spa on the Upper East Side. I was not scared when I entered and filled out the necessary health paper... Continue reading...
Try Recess for Your Next Workout!
August 30, 2010 by Jenn
Ever notice how you can’t spell “workout” without the word “work?” Most of us view work as something we have to do, not necessarily something that we want to do. It’s the opposite of leisure and the killer of fun. We all... Continue reading...
