January 2010
What’s Your Favorite Workout DVD Genre?
January 30, 2010 by Erin
I had a blast earlier this week trying out several new dance workout DVDs . I’m no dancer by any stretch of the imagination, but in the privacy of my own home, I’ll bop and bounce and booty shake to my heart’s content.… Continue reading...
Hilarious Competitive Aerobics Action
January 29, 2010 by Erin
The 80s were such a fun time in the fitness world, so we thought we’d flash back to the classic aerobics championships of yesteryear. This video is great, from the name of the group (the Bad Boys) to the booty slapping. Then there… Continue reading...
FitLinks: Week of Jan. 25, 2010
January 28, 2010 by Jenn
We think that these links are the sprinkles on top of the world wide web cake! Dr. Oz explains the science behind hunger and how to tweak it for easier weight-loss! —That’s Fit Hey, we know this girl! —Fat Fighter TV This 61-year-old… Continue reading...
UnderReview: Dance ’til You Drop! (& Giveaways!)
January 28, 2010 by Erin
Nope, that’s not the name of a workout DVD. Instead, it’s what I’ve been doing in order to review three of the latest dance workouts: Dance and Be Fit, Dances of India and Dance with Julianne! Read on for a hip-shaking,… Continue reading...
Flying the Healthy Skies
January 27, 2010 by Erin
Jenn and I love to come up with new ways to stay healthy while on the road. It’s never fun to feel crummy when traveling, so use these tips from See Jane Fly to feel refreshed. I especially love this customized hydration tip, which… Continue reading...
Running Shoes, Shoes & Shoes!
January 27, 2010 by Jenn
We haven’t done a shoe review in a long time, so we thought it was high time that we did so! Below the FBGs lace up three popular running shoes. The verdict? See for yourself below! New Balance Women’s WR758 This pair of kicks… Continue reading...
Diets That Work, Sorta
Up in FBG land, we’re not too big on diets in the traditional sense. In fact, we think diet is a four-letter word (and not the G-O-O-D kind), especially when it’s highly restricted, regimented or low calorie. Food is good and… Continue reading...
A Tasty Recovery & Giveaway!
January 26, 2010 by Jenn
Now that I have a marathon under my belt, I’ve become quite the pro about fueling before and after long, tough workouts. And today I want to tell you about three recent recovery products we received here at FBG HQ. (Say that three… Continue reading...
The T-Bell Diet
January 25, 2010 by Erin
Taco Bell is probably not the first restaurant that pops into your head when you think of healthy eats. Even so, I wasn’t at all surprised when I saw the promotion for the Taco Bell Drive-Thru Diet. After all, I’ve tried the… Continue reading...
The Next Chapter (& a Date with the Scale)
January 25, 2010 by Jenn
Now that I’ve completed marathon training (and ran the darn thing!), I have more free time on my hands. My Saturdays aren’t dedicated to running, and I can have a glass of wine on a Tuesday night without having to pray to the… Continue reading...
