March 2010

Franken Foods

March 31, 2010 by  

Franken Foods

I’ve seen this experiment done on various websites and blogs over the years, but as it has a valid point, I thought I’d share it in case you haven’t seen it. Plus, I just saw a re-run of Oprah that talked about the documentary… Continue reading...


Posh: Keepin’ It Fit and Functioning (a Giveaway!)

March 31, 2010 by  

Posh: Keepin’ It Fit and Functioning (a Giveaway!)

Ever have problems finding clothes that fit, flatter and function (and are aesthetically pleasing)? Yea, us, too. That’s why today we’re sharing four companies with you that making getting dressed for workouts and life a little… Continue reading...


FBGs Give Beauty Advice

March 30, 2010 by  

FBGs Give Beauty Advice

While we do have beauty content on this site, beauty is not exactly our highest priority. We’re more about the sore muscles and the sweat around here. Nevertheless, when Daily Glow asked for our thoughts on looking great while staying… Continue reading...


High Ho the Cherry

March 30, 2010 by  

High Ho the Cherry

Whenever I see the word “diet”, my eyeballs naturally gravitate towards the words “die” and my butt begins to twitch. I’m not much on hearing you can’t have this or that. As soon as you tell me I can’t… Continue reading...


Fearless Femmes

March 29, 2010 by  

Fearless Femmes

We’re all about girl power up in here, so when Jenn and I heard about the Women Empowering Women Summit 2010, we knew we had to pass the info along to all of you fearless females in the crowd. Each all-day event features a panel… Continue reading...


Broken Bottomed Girl

March 29, 2010 by  

Broken Bottomed Girl

Oh, the irony. Erin and I create a website named after (and a play on) the beloved Queen song “Fat Bottomed Girls” and spend the next year and a half regularly referring to our fit bottoms. We crack (pun intended) butt jokes… Continue reading...


How Do You Take Your Workouts?

March 27, 2010 by  

How Do You Take Your Workouts?

For the longest time, I felt that if I didn’t dedicate a good 45 minutes to an hour to my workout, it just wasn’t worth my time. But deep down I know that all exercise is good exercise. And the benefits add up even if that… Continue reading...


Holy Rollin’

March 26, 2010 by  

Holy Rollin’

A reader sent us this video—a serious gospel workout—and it’s just a little too funny not to include.  I do want to say that including this video is in no way an FBG commentary on anyone’s religious or non-religious persuasions.… Continue reading...


FitLinks: Week of March 22, 2010

March 25, 2010 by  

FitLinks: Week of March 22, 2010

We have a secret—these links from around the web rock! Check ‘em out to perfect your bootylicious buns, get the skinny on Denise Austin, learn more about FBG and more! Much more! There are a lot of health blogs out there, here’s… Continue reading...


Sneak It In and Tone It Up!

March 25, 2010 by  

Sneak It In and Tone It Up!

If you think that you’re too busy to fit in a full workout, think again. Plenty of research shows that small bouts of exercise can add up and provide just as many heart-healthy benefits as longer workouts. You don’t even have… Continue reading...


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