March 2010
Exercise Helps Keep the Weight Off
March 24, 2010 by Jenn
We all know that losing weight can be tough work. But keeping it off may be even more challenging as it requires real long-term lifestyle change and change can be hard. Some recent research though sheds light on how to keep it off for good:... Continue reading...
★FitStars: Dr. Oz
March 24, 2010 by Erin
Today’s FitStars takes on a slightly different format. Usually, we get a one-on-one interview, whether by phone or email, to ask all of our burning questions. But Dr. Mehmet Oz—a heart surgeon, frequent medical expert on Oprah and... Continue reading...
Traineo Me-O
March 23, 2010 by Jenn
The following is a post sponsored by traineo. For our sponsored post policy, click here. Weight-loss tracking sites are a dime a dozen these days (sooo many to choose from), but one site recently caught our eye: traineo. This site is excellent... Continue reading...
Lighten Up with This Three-Course Meal!
March 23, 2010 by Jenn
We love food. And we really love going out for a nice din-din on the town. However, our waistlines don’t so much if it’s too common of an occurrence. That’s why today’s post is all about creating a nice dinner that... Continue reading...
Fit Bottomed Brides
For those of you lovely ladies who are planning a wedding for later this spring or summer, we have great news! WeddingChannel.com is now not only helping you plan your wedding, but it’s helping you get in shape for your big day. The... Continue reading...
Flexibly Challenged
March 22, 2010 by Erin
Flexibility has never been my strong suit. Okay, maybe there were days of my nimble youth when I could bend over backwards, twist like a pretzel and kick my leg over my head, but those days are (mostly) gone. Flexibility is now a constant... Continue reading...
What Did You Think About Fit Bottomed Dude’s Week?
March 20, 2010 by Jenn
This past week we’ve had a blast writing about men’s fitness (or at least bringing a less-girlie approach to FBG—we are girls after all). While we hope that we introduced some men to the site and/or gave you ladies some tools... Continue reading...
Tunes for Dudes
March 19, 2010 by Tish
The assignment was simple. All I had to do was come up with a list of songs for Fit Bottomed Dude’s week —a friendly he- man mix, if you will. What Jenn and Erin failed to realize is that I’m the weirdest person when it comes to hearing... Continue reading...
FitLinks: Week of March 15, 2010
March 18, 2010 by Erin
This week’s FitLinks round-up is geared more toward the fellas, but there are nuggets here to be enjoyed by both genders! Eye candy for all! Hollywood’s best bods. You know these don’t come without a lot of hard work…... Continue reading...
Looking Fly: Fit Bottomed Dude’s Edition
March 18, 2010 by Jenn
In our minds, men are most sexy when they keep it simple—T-shirt, jeans, minimal hair product and cologne. But, every now and again Fit Bottomed Dudes need to spice it up a bit, whether it’s at home, on the road or hitting the bar... Continue reading...
