Getting Some Air

nike air shoe

Every few years a commercial comes along that really makes a difference in the world—and in pop culture. And like "I've fallen and I can't get up," the Budweiser frogs and the Taster's Choice's love affair, we think the below clip will rise to advertising and pop-culture fame. Because I know that …
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FitLinks: Week of April 26, 2010


April showers got you indoors? Take shelter, and check out these links from around the web! Plus-size women can look extra FAB during workouts with this gear! —Lolly38 10 ways to have more energy. I'll take it! —Yahoo! Shine Want to create an awesome health blog? This book will help you …
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Snack It Up, Healthily


Cravings come with the territory of being human. But just because you get a hankering for a banana split every night doesn't mean that you should indulge every night.  The fit bloggers of the world understand this. And we have solutions for all sorts of cravings that might crop up, from potato …
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Foods to Fuel You

Mojo bar

On my recent trip to the Team Luna Chix summit, Tish and I had the chance to stuff ourselves with all of the Clif and Luna Bar products that we could. It was like Christmas. And boy, did we take advantage. I scarfed at least one Clif bar and one Luna protein bar a day. Oh, who am I kidding?! I …
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Celebrate World Fitness Day 2010

Macro of tiny Earth globe hanging on key chain

I'm not going to tell you what to do. But if you live in or near Hotlanta, I highly recommend you head on over to the Georgia Dome to attend the World Fitness Day celebration on May 1. The event aims to promote life-long self-empowerment, health and wellness, and will benefit the Georgia Campaign …
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How Do You De-stress?


Earlier this week, Jenn enlightened us with some products that just may decrease your stress. Stress can kill your mojo and have negative effects on your health. And as we all have too much to do and too little time, it's important to take a step back and de-stress every now and then! poll by …
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