April 2010

Getting Some Air

Every few years a commercial comes along that really makes a difference in the world—and in pop culture. And like “I’ve fallen and I can’t get up,” the Budweiser frogs and the Taster’s Choice’s love... Continue reading...

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FitLinks: Week of April 26, 2010

April showers got you indoors? Take shelter, and check out these links from around the web! Plus-size women can look extra FAB during workouts with this gear! —Lolly38 10 ways to have more energy. I’ll take it! —Yahoo! Shine Want... Continue reading...

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UnderReview: Your Perfect Yoga DVD (& Giveaways!)

There are sooo many yoga DVDs on the market these days! Here are three recently released yoga titles. Whether you want a killer workout (ahem: Jillian), no hippity-dippity stuff or a relaxed time on the mat, we think that you’ll find... Continue reading...

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Snack It Up, Healthily

Cravings come with the territory of being human. But just because you get a hankering for a banana split every night doesn’t mean that you should indulge every night.  The fit bloggers of the world understand this. And we have solutions... Continue reading...

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Because the World Has Enough Diet Books…(with Giveaways!)

Reading is such an integral part of my life. I love cracking open a new book and discovering a new tip, a different way at looking at something or a unique take on, well, life. Today’s three books do just that. Yes, they all have a... Continue reading...

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Everyone Poops (But No One Has to Know)

So this is a bit of a departure from our normally news-oriented FitBits, but Jenn and I aren’t opposed to spicing things up a bit around here. Plus, we’re always game for some bathroom humor, as you may remember. So when we were... Continue reading...

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Foods to Fuel You

On my recent trip to the Team Luna Chix summit, Tish and I had the chance to stuff ourselves with all of the Clif and Luna Bar products that we could. It was like Christmas. And boy, did we take advantage. I scarfed at least one Clif bar... Continue reading...

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Celebrate World Fitness Day 2010

I’m not going to tell you what to do. But if you live in or near Hotlanta, I highly recommend you head on over to the Georgia Dome to attend the World Fitness Day celebration on May 1. The event aims to promote life-long self-empowerment,... Continue reading...

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A Coach in the Hand is Worth One in the Gym

I don’t know if you’ve noticed, dear readers, but I’m kind of the new kid on the block. Not just as the newbie writer for these fit bottomed ladies, but to the world of fitness period. Jenn’s been on me for YEARS... Continue reading...

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How Do You De-stress?

Earlier this week, Jenn enlightened us with some products that just may decrease your stress. Stress can kill your mojo and have negative effects on your health. And as we all have too much to do and too little time, it’s important... Continue reading...

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