Always Mess with Their Minds

If anyone can name that headline quote, you rock. Today’s FitWit is a hilarious example of “always messing with their …

A Government Color Up?

Oh, there’s nothing worse than finding out you’ve been hoodwinked, bamboozled, and most especially tricked into devouring tartrazine-infused mac & …

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Active Teen, Active Mind

If you’re not moving now, get moving. And if you’ve got kids, get them moving, too! Stat! A new study …

A Biggest Loser Contestant Speaks Out

In previous posts, we’ve very publicly declared our love for The Biggest Loser, despite its unrealistic outcomes (we’ve also declared our …

Do You Worry About Toxins?

Earlier this week, we reviewed the book Clean, Green & Lean: Get Rid of the Toxins that Make You Fat. …

Babies Know Right from Wrong

Since I don’t have any kiddos yet, I have been immersed in learning about the ins and outs of healthy …