Get Down with FBG Workout Radio!

We recently had a reader contact us about a new website she was working for called Songza. Songza’s shtick is basically social …

Try Recess for Your Next Workout!

Ever notice how you can’t spell “workout” without the word “work?” Most of us view work as something we have …

Do You Like to Get Your Dance on?

While the FBGs may not be the most coordinated or rhythmic gals on the dance floor, that’s simply never stopped …

Archive

Not a Runner? Tips to Become One!

Running is an awesome, rewarding exercise. However, for the novice, lacing up those running shoes and hitting the pavement can …

What Food Begs to Be in Your Belly?

Earlier this week Jenn unveiled how she loves to nourish her body with noodles.  Health food isn’t the brick of white plain …

FitLinks: Week of Aug. 16, 2010

Want some groovy links from around the web? Here you go, chicks! Puma promotes Project Pink to support breast cancer …

Country Hip-Hop Hilarity

Every once in awhile, we come across something that is so odd and unique—and hilarious—that we have to share it …

Tunes for Teens

I know we’ve been talking a lot of babies around here lately, but let’s not forget what happens when babies …

Sweat Safely When Traveling

If you manage to fit workouts into your business travels, you’re one step ahead of most road warriors. It always …

Work Out With Your Pooch!

The FBGs love our dogs. LOVE our dogs. (That’s mine at left wondering what I’m doing at my desk and …