The 6 Worst Fitness Habits

We all know that working out is good. But how you work out can make all the difference in the world, …

Archive

The Facebook Workout

I no longer feel ashamed admitting I’m a Facebook fanatic. Everyone and their dog now has a page, so I …

The FBGs Meet Up to Get Down

When we learned about the phenomenon known as Meetup.com, we went a little bonkers thinking of the possibilities. Wehad the …

FitLinks: Week of Sept. 20, 2010

  Did you miss International Day of Peace on Tuesday? We did, too! But we strongly believe it it considering …

Spice Up Your Life

In high school, I dressed up as Ginger Spice once. Okay, twice. (Hey, there aren’t many pop icons for a …

Stop the Camel from Toe-ing

I don’t know about ya’ll, but there’s nothing worse than a front wedgie while I’m working out. Not only is …