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Get Your Zumba On!

September 19, 2010 by  

3 Comments

Zumba is an awesome workout. But instead of just telling you that, we’re going to show you! Check out the video below as I check out a Zumba class at Amoré Dance in Overland Park, Kansas. You can get a feel for the moves, get a few tips from Zumba instructors on what to expect in a class and find out just how many calories you can expect to burn in a typical class. Check it out!

Have you tried Zumba? Tell us about your experience in the comments! —Jenn

Can’t see the video? Click here to watch Zumba!

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Comments

3 Responses to “Get Your Zumba On!”
  • 1
    Ivori says:
    September 20, 2010 at 4:41 pm

    Jeanette Jenkins and her 2 workout buddies, burn between 600 – 1,000 calories in her Kickboxing Bootcamp video.
    I like cardio and strength in the same workout :)

  • 2
    Jenna Z says:
    September 20, 2010 at 4:49 pm

    Thumbs up to Zumba! We have it at the gym we belong to and it is a SUPER workout (especially core) and really fun!!

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