October 2010
Don’t Get Spooked by Unfamiliar Exercise Machines
The gym can be a scary place. Some of the weight machines look like torture devices out of your scariest nightmares and, let’s face it, sometimes the dudes in there grunt and sweat like monsters. But have no fear! We’re here... Continue reading...
Is Your Halloween Costume Fitness Inspired?
October 29, 2010 by Jenn
FBG loves Halloween. It’s an excuse to have an extra piece of dark chocolate, dress like an idiot and dance wildly to songs like Thriller by Michael Jackson. What’s not to love? Earlier this week, we gave you five fitness-inspired Halloween... Continue reading...
FitLinks: Foods that Sabotage, Working Out with a Cold & More!
October 28, 2010 by Jenn
Halloween is just around the corner! Before those trick-or-treaters knock on your door, check out these links. All treats, no tricks! Here’s a thought-provoking question: How many of us will be obese in 10 years? —Yahoo Shine The... Continue reading...
♪ FitHits: Spooky Tunes for Cardio Loons
October 28, 2010 by Tish
I love me some Halloween! There’s nothing more fun than a night of mischief. The dressing up we prepare months for, but who out there prepares for a night of straight-crazy dancing? Who trains for the long trick-or-treat walks? With... Continue reading...
Biggest Loser Episode 6 Full of Twists and Turns
October 27, 2010 by Jenn
*SPOILER ALERT* This post reveals details from tonight’s The Biggest Loser episode six. So if you don’t want to know the dramatic details and results, click away, my friend, click away! Man, you just never know what to expect each time... Continue reading...
Meet Teonna, FBG Weight-Loss Contestant
October 27, 2010 by Jenn
Let me introduce you to blushing bride-to-be Teonna. Teonna is hilarious—and honest. A school teacher who says she has 21 kids who rule her life, she’s ready to change the momentum on the scale from going up to going down. Watch... Continue reading...
Perfect Pumpkin Recipes
October 27, 2010 by Jenn
I love pumpkin. Like, I want to marry it, I’m so in love with it. Thankfully, the sky is the limit when it comes to cooking and baking with pumpkin, so my betrothed and I can always be together and never get bored. From baked goods... Continue reading...
Fad Diets Fade for a Reason
October 27, 2010 by Jenn
If “diet” is a four-letter word, then ”fad diet” is a giant f-bomb dropped during formal dinner with your conservative boss. Which is why we love this guest post by Kelly Turner from DietsInReview.com. Read on for... Continue reading...
Canada Goes BPA Free (And We’re Totally Jealous)
October 26, 2010 by Jenn
I’ve long been freaked out by BPA. The chemical Bisphenol A is a nasty one and is produced in large quantities for use primarily in plastics and packaging. The stuff is darn near everywhere: food and drink packaging (don’t... Continue reading...
5 Fitness-Inspired Halloween Costumes
When you’re a Fit Bottomed Girl all year long, what better time is there to show it off than Halloween? And no, I don’t mean to say that you should turn every costume into a sexy one to show off your fit bod (unless, of course, you want... Continue reading...
