Is Your Halloween Costume Fitness Inspired?

FBG loves Halloween. It's an excuse to have an extra piece of dark chocolate, dress like an idiot and dance wildly to songs like Thriller by Michael Jackson. What's not to love? Earlier this week, we gave you five fitness-inspired Halloween costume ideas and today we want to know what you're …
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♪ FitHits: Spooky Tunes for Cardio Loons

Halloween playlist, working out, workout, tunes, spooky tunes,

I love me some Halloween! There's nothing more fun than a night of mischief. The dressing up we prepare months for, but who out there prepares for a night of straight-crazy dancing? Who trains for the long trick-or-treat walks? With this list you can! (Fit Bottomed Girls will come up with any excuse …
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Biggest Loser Episode 6 Full of Twists and Turns

*SPOILER ALERT* This post reveals details from tonight’s The Biggest Loser episode six. So if you don’t want to know the dramatic details and results, click away, my friend, click away! Man, you just never know what to expect each time you watch The Biggest Loser this season, do ya? From a …
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Meet Teonna, FBG Weight-Loss Contestant

FBG weight loss

Let me introduce you to blushing bride-to-be Teonna. Teonna is hilarious—and honest. A school teacher who says she has 21 kids who rule her life, she's ready to change the momentum on the scale from going up to going down. Watch her video below, and be sure to get the behind-the-scenes scoop on all …
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Perfect Pumpkin Recipes

pumpkin seeds

I love pumpkin. Like, I want to marry it, I'm so in love with it. Thankfully, the sky is the limit when it comes to cooking and baking with pumpkin, so my betrothed and I can always be together and never get bored. From baked goods to smoothies to snacks, pumpkin is perfectly versatile. Check out …
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Fad Diets Fade for a Reason

baby food diet

If "diet" is a four-letter word, then "fad diet" is a giant f-bomb dropped during formal dinner with your conservative boss. Which is why we love this guest post by Kelly Turner from Read on for details on three fad diets that are fading away—with really good reason! —Jenn Fad …
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Canada Goes BPA Free (And We’re Totally Jealous)

bpa free

I've long been freaked out by BPA. The chemical Bisphenol A is a nasty one and is produced in large quantities for use primarily in plastics and packaging. The stuff is darn near everywhere: food and drink packaging (don't even get me started on the water bottles!), receipts, water and infant …
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5 Fitness-Inspired Halloween Costumes

80s aerobics instructor

When you’re a Fit Bottomed Girl all year long, what better time is there to show it off than Halloween? And no, I don’t mean to say that you should turn every costume into a sexy one to show off your fit bod (unless, of course, you want to, but does anybody really find a “sexy mushroom” all that …
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