Hit the Hay to Hit the Gym

We all know how great a good night’s rest can leave us feeling, but did you know that proper rest and …

Shooting Energy

I’m not sure if it goes back to my college days or what, but it’s just really fun to shoot …

Archive

Have You Tried Kettlebells?

We’re all kettlebell up in here with today’s review of kettlebell DVDs. And while you obviously know that I tried …

Rest is Sexy

I have been beat over the head lately with signs that maybe, just maybe, I should take it easy and …

Apple Juice with Half the Calories

I’m rarely a juice drinker. Why? Because I’d rather eat my foods than drink them! However, sometimes there really is …

Pump It Up with Puma

I have a serious weakness for Puma. Not sure if it’s the jumping cat or the sleek lines, but I …

10 Tips for Better Body Confidence

We recently had the opportunity to do some guest blogging over at one of our fave sites—DietsinReview.com. And we got …