Review and Giveaway: The Perfect Harmony of Breathing
December 31, 2011 by Erin
We’ve dipped our toes into the meditation waters a few times around these parts, so I was excited when Breathe: The Perfect Harmony of Breathing landed in my mailbox. Who doesn’t need to take a moment (or 20) to herself every… Continue reading...
Dude, We Want This Lady’s Sweet Treadmill Dance Moves
December 30, 2011 by Jenn
There are skills. And then there are skills. And this woman at Planet Fitness? Well, just see for yourself… (Oh, and the “commentary” has quite a few curse words in it, so put your earbuds on if you’re watching… Continue reading...
Jenn’s Goals for 2012: Polish Up My Healthy Habits
December 30, 2011 by Jenn
Each year I set goals for the New Year. Not because it’s what you’re supposed to do, but because I like to sit back, take stock of what happened in the past year, look at where I am now and dream of where I want to go. Then… Continue reading...
FitLinks: Fitness Surfing Classes, a Healthier Sandwich & More!
December 29, 2011 by Jenn
Wish you were heading out to catch a wave rather than watch it snow? Us, too! So cheer yourself up with these links. Worked for us! Not feeling it? Tips to get you running this winter. —Fit Sugar Eight cookbooks to help you lose the… Continue reading...
Being Sick and Working Out: Finding the Right Balance
December 29, 2011 by Kristen
Hi there, and happy almost-New Year! Did everyone get just what they wanted for Christmas/ Hanukkah/ Festivus/ Solstice/ Kwanzaa? In some respects, I did—I got a pretty purple Road ID, which truly is exactly what I wanted. But, I also… Continue reading...
Tiramisu Tea? Pour Us a Cup, Please!
December 29, 2011 by Jenn
I’ve been drinking tea for awhile, but it’s always been the tea-in-a-bag variety. In fact, it wasn’t until a few months ago that a few of my friends introduced me to loose leaf tea. And ya’ll, it’s been tea-rific… Continue reading...
Trying ‘Pilates on Crack’ in New York City
December 28, 2011 by Jenn
“Pilates on crack,” is how Amanda Freeman, owner of SLT and co-founder of Vital Juice, describes New York’s newest fitness addiction. SLT, which stands for Strengthen, Lengthen and Tone, has been a popular Los Angeles hybrid workout… Continue reading...
Review: Core Fusion Power Sculpt (with Giveaway!)
December 28, 2011 by Kristen
Since I’ve been training for a half marathon, I’ve found myself craving workouts that allow me to stretch my running muscles. There’s been a lot of yoga happening in this household, is what I’m saying, and I’ve… Continue reading...
Apple Cinnamon Granola: Way Better than Fruit Cake!
December 28, 2011 by Tish
Now that Christmas has passed, I can share the top-secret gift idea that I came up with for my guy’s family. He was having the hardest time thinking of gifts to get the adults in his family. He didn’t want to get them gifts… Continue reading...
Best Workout Songs of 2011 Playlist!
December 27, 2011 by Jenn
Oh, girlies, it was a great year for workout music. From hip-hop tracks to pop to some—let’s be honest—hilarity (I’m talking about you, LMFAO), along with your suggestions from Facebook and Twitter, we’ve rounded… Continue reading...
