January 2011
Baby-Stepping Back Into Fitness
January 31, 2011 by Erin
I was in the best shape of my life in the months leading up to my pregnancy. I had been working with a personal trainer and was almost a little addicted to workouts. It wasn’t out of the ordinary for me to do two classes back to back… Continue reading...
Kristen Begins Her Olympic Tri Training
January 31, 2011 by Jenn
There are two types of races in my mind. There are those that are completely doable, and then there are the ones that cover a distance that would take a substantial amount of time to drive, let alone complete without aid of a motorized… Continue reading...
The Latest Fit Bottomed Mamas Links
January 29, 2011 by Jenn
Attention all Fit Bottomed Mamas! We have some great reads for you over at Fit Bottomed Babies —no matter whether you’re wanting to be a mother, expecting a baby, chasing around toddlers or have kiddos off at college! FBG Erin’s… Continue reading...
Scientists Say Beware of Starbucks’ Trenta
January 28, 2011 by Jenn
Before you make your next Starbucks order a “Trenta”—the new mega drink size unveiled by the cafe chain—you might want to ask your waistline how it feels about it. An analysis by Loyola University Health System in Chicago… Continue reading...
How Do You Feel About Getting Older?
January 28, 2011 by Jenn
So, it’s official. I’m 30! And, really, despite a few moments of sadness that my crazy 20s are over, I’m happy to be in a decade that I hear only makes you more confident in your own skin. I’m all for that! With… Continue reading...
FitLinks: Happiness Secrets, Wal-Mart Gets Healthy & More!
Talk about refreshing! These fitness links are so good, we had to share them! We like our three small meals plus snacks day, but he’s got a point. Different strokes for different folks! —That’s Fit Wal-Mart is making its… Continue reading...
The Fun Theory: Music to Our Ears
January 27, 2011 by Jenn
If you haven’t noticed, we love fun. And we love getting people to see that moving your body can actually be fun and enjoyable. So when we got wind of this super-freaking-cool idea we were thrilled. It’s part Big, part public… Continue reading...
Two Natural Ways to Get More Energy
With so many unnatural energy fixes on the market these days, we thought we’d try these two more natural products that promise to energize. After all, who doesn’t want more energy for your workouts—and life?! PALO Natural… Continue reading...
The Verdict on the EasySculpt
January 26, 2011 by Jenn
As a general rule, I’m not one for lots of gadgets and gizmos when it comes to workout equipment. I like my ol’ dumbbells, stability ball and my own body weight just fine. And when I’m feeling particularly crazy, I’ll… Continue reading...
The Biggest Loser 11: A Freakout, Trading Places & Letters From Home
January 26, 2011 by Jenn
*SPOILER ALERT* This post reveals details from last night’s The Biggest Loser episode. So if you don’t want to know the dramatic details and results, click away, my friend, click away! Last night’s The Biggest Loser episode… Continue reading...
