Talk about refreshing! These fitness links are so good, we had to share them!
We like our three small meals plus snacks day, but he’s got a point. Different strokes for different folks! —That’s Fit
Wal-Mart is making its packaged foods healthier. Hey, baby steps are good! —Fat Fighter TV
Only focusing on weight-loss? It may be having the opposite effect. —Fit Sugar
Methinks we all need more education on what a “healthy diet” really is. —DailySpark.com
The seven secrets of happy people. —That’s Fit Canada
Does Rulon Gardner have an unfair advantage over other The Biggest Loser contestants? One former contestant weighs in. —Guideposts
Share your favorite links in the comments! —Jenn