Battle of the Core Workout DVDs: Jillian, Jazzercise or Suzanne?

Gorgeous Core with Suzanne Bowen

We love how many functional core workout DVDs are on the market these days. But with so many to choose from, how do you know what's good and what's whack? We try them out so you can find your true workout DVD BFF! Jillian Michaels: 6 Week Six-Pack Between all of her different projects, I don't …
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Tampa Weight-Loss Challenge Winner Runs Disney Half

disney marathon medal

Last week we featured the inspiring story of a reader who went from couch potato to marathoner. And today we're sharing another success story with you! And this reader, Jessica Narez, is a rockstar for two reasons. First, she won the October 2010 Fit Bottomed Girls Weight-Loss Challenge in Tampa …
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Farewell to Fitness Icon Jack LaLanne

Jack LaLanne

The fitness world lost an icon over the weekend when Jack LaLanne died at the ripe young age of 96. The health and fitness guru has a ridiculous resume, including a television show that was on the air for decades, and some crazy accomplishments, like swimming handcuffed from Alcatraz to Fisherman's …
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