Triathlon Training, Take Two

I’m almost two months into my training, and all I have to say is, so far, so good! I’m amazed …

Who Needs a Personal Trainer?

I can say “Who needs a personal trainer?” somewhat tongue-in-cheek because I, in fact, am a certified personal trainer. And …

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Taking a Stop at The Fit Pit

We hadn’t done an FBG On the Scene bit in awhile and we thought it was high time we got …

Our Take on The 17-Day Diet

Is it just me or do diet books just seem to get more ridiculous as time goes on? There has …