Review: Tracey Mallett’s Total New Body (With a Giveaway!)


I'm stepping away from my usual postpartum mom-specific workout DVDs on Fit Bottomed Mamas to cover one of those kick-your-butt workouts that we all need from time to time—Tracey Mallett's The Booty Barre: Total New Body workout DVD. While I think it would likely give you a totally new body, it …
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YogaTone With Kristin McGee: Where “Om” Meets Tone


Kristin McGee is kind of a fitness rock star—we’ve checked out her work a couple of times here at FBG (see here and here). In her latest DVD, YogaTone, McGee pairs traditional yoga poses with light hand weights and standard strength moves to create a new kind of workout. This isn’t your peaceful, …
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Juicing for Weight-Loss: A Review of Fat, Sick and Nearly Dead


I absolutely love that there are more movies and documentaries on the market these days that talk about diet and fitness. First it was Super Size Me, whichbrought to light how bad fast-food is for our health. Then it was Food, Inc., which rocked my world (and changed my diet). And now the …
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Biggest Loser Week 17 Recap: Who Just Walks Off?!


*SPOILER ALERT* This post reveals details from last night’s The Biggest Loser episode. So if you don’t want to know the dramatic details and results, click away, my friend, click away! Last night's episode had a lot of hype swirling about it. Like, a lot of hype. But did it live up to it? …
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