April 2011
Running “Faas”ter with These Shoes
It was just a few months ago that I boldly declared, “I wanna go fast!” in regards to my running. And faster I have. Since that post, I’ve run a 7:20 mile, and I have high hopes that a sub 7-minute mile is soon within… Continue reading...
The Man Behind Jay-Z & Beyoncé’s Fitness
April 27, 2011 by Jenn
Anyone who has seen the Single Ladies video knows that Beyoncé is in hella-good shape. And just who is to credit for that bootylicious body? The trainer Marco Borges, who has also trained Jay-Z and Gwen Stefani (rumored, although he… Continue reading...
Weight-Loss Challenge Check-In: Becoming More Mindful
In case you haven’t noticed, we’re not about restrictions up in here. We believe that a good eating plan involves everything you love (Wine? Yes! Chocolate? For sure!) because life is too short to be tempted and tormented… Continue reading...
4 Workout Fashion Trends (with Giveaway!)
April 26, 2011 by Jenn
While the FBGs might not always be the most fashion-forward when it comes to blending style with fitness, we sure do love to watch the runways! And there’s no doubt that it can be super fun to make a personal style statement in untraditional… Continue reading...
Hummus and Ganush On the Go
April 26, 2011 by Jenn
You know what I love? Real food. Not the stuff with ingredients you can’t pronounce or the unnatural flavors or the marketing claims that a food is “really good for you” (despite the fact that it’s packed with sugar).… Continue reading...
What a Cell Phone Can Teach You About Life and Happiness
April 25, 2011 by Jenn
Dear readers, I have finally joined the new millennium. Quite ironically, I—the co-founder of a blog and social media crack head, for crying out loud—had up until two months ago been rolling with a cell phone that was almost laughable.… Continue reading...
Triathlon Training, Take 4—The Practice Tri
April 25, 2011 by Jenn
I’ve come to the conclusion that doing a triathlon is a little like childbirth. (Although, please keep in mind that I have no children, so I’m not really comparing them. You’ll see what I mean.) I know that, during and after other… Continue reading...
What Holiday Food Makes You Drool?
Tomorrow is Easter, which got us thinking about two things: holidays and food. After today’s post on Easter candy that makes you go OMG, I can safely say that I don’t plan to stuff myself tomorrow. Instead, I’ll… Continue reading...
Note to the Easter Bunny: Don’t Fill Our Basket With These, OK?
April 23, 2011 by Jenn
We all know that Easter is a time of indulging. Whether it’s a big family meal with ham and all the fixings or an Easter egg hunt in the backyard with little chocolate eggs, the calories can add up fast. And with all of the new sweet… Continue reading...
Do You Know Your Fitness Lingo? Take the Quiz!
April 22, 2011 by Jenn
You like to work out, and you would say that when it comes to fitness, you’re more in the know than the average Joe. But are you ready to prove it? Take this quiz to prove how well you really know your exercise acronyms and fitness… Continue reading...







