FitLinks: What You Need to Know About MyPlate, Acrylamide, Rhubarb & More!

ice-cream

Credit: Per Ola Wiberg ~ Powi

These links may not be quite as yummy as this looks (who can resist a popsicle on a hot day?!), but they are certainly more informative and life changing!

Amen, to this post! Muscles rock! —That’s Fit

The 411 on the new MyPlate food icon. —Fat Fighter TV

The dos and don’ts of pre-workout snacks. Information is, quite literally, power! —Fit Sugar

Seven exercises to do when you just can’t seem to get to the gym. —All Women’s Talk

Ever heard of acrylamide? Yeah, we hadn’t either, but it’s freaking us out a bit. —Shape Magazine

We’ve never cooked with rhubarb, but that will be changing after seeing this recipe. —That’s Fit Canada

Really want to bring sexy back? Bring rebounding back! —The Fit Stop

Suspected this the last time we went shopping…vanity sizing! Buyer beware, for reals. —Diets in Review

New fun, rocking tunes inspired by a sports arena near you. Awesome. —Brooklyn Fit Chick

What’s the best thing you read all week? Share the link in the comments! —Jenn



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