How Do You Take Your Yoga?

Yoga, yoga, yoga. There are more styles of yoga than there are days of the week. And to be honest, I kind of love them all. Sure, I favor the hippity-dippity, flowing types of yoga a bit more than others (like I mentioned yesterday), but I can see the benefits to all of the different types of yoga, …
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Review: Tasting Kashi’s New Bars, Pita Crisps and Berry-rific Cereal


We recently received a big box of Kashi goodies in the mail, and so we ate them up, yum! Read on for our full Kashi review. It's a tough job, but someone has to do it... Kashi TLC Peanutty Dark Chocolate Layered Granola Bars The Kashi TLC Peanutty Dark Chocolate Layered Bars are like crack-dessert …
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Review: Mandy Ingber’s Yogalosophy Workout DVD


If I've learned anything during my time reviewing yoga DVDs and going to all kinds of classes by all kinds of instructors, it's that yoga is deeply personal. And what one person likes more than another person is highly subjective. Some like the hippity-dippity (I tend to put myself in that corner …
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The Best Way to Get Your Summer Veggies: The Grill


In summers past, I've certainly done my fair share of grilling. But this summer, the grill hasn't been just a place for the carnivore in me. It's been a place for the veggie-lover in me! And, certainly, grilling veggies is one of the tastiest and easiest ways to prepare them. Not to mention that …
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Review: Bob Harper Beginner’s Weight Loss Transformation DVD


The last time we reviewed something of Bob Harper's I'll admit that it was a little tumultuous. I was dismayed, bothered and frankly—as a fellow fitness professional—offended. When it comes to losing weight, there's no easy answer, just a lot of soul-searching and changing of behaviors. There is no …
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