July 2011
Fruit Goes Crunchy With FruitziO Snacks
July 30, 2011 by Erin
Full disclosure: I am not, nor have I ever been, a fan of dried fruit. I have to check my gag reflex when eating fresh bananas. Dry them out? Gag city. Dried apples? Meh. I’d rather have my fruit fresh and juicy. That being said,… Continue reading...
How Do You Take Your Yoga?
July 29, 2011 by Jenn
Yoga, yoga, yoga. There are more styles of yoga than there are days of the week. And to be honest, I kind of love them all. Sure, I favor the hippity-dippity, flowing types of yoga a bit more than others (like I mentioned yesterday),… Continue reading...
Your August Challenge: Hydrate, Hydrate, Hydrate!
Holy moly, it’s hot outside! And it seems that no matter where you live in the country, you’re probably in the midst of some serious record-hot temperatures. Because we’re in the dog days of summer, we thought that in… Continue reading...
Review: Tasting Kashi’s New Bars, Pita Crisps and Berry-rific Cereal
July 29, 2011 by Jenn
We recently received a big box of Kashi goodies in the mail, and so we ate them up, yum! Read on for our full Kashi review. It’s a tough job, but someone has to do it… Kashi TLC Peanutty Dark Chocolate Layered Granola Bars The… Continue reading...
FitLinks: How to Do a Pull-up, Cucumber Smoothies & More!
July 28, 2011 by Jenn
Summertime and the living is easy. So are these reads! You all know warming up is important before a workout. But what about before a race or big event? —FitSugar Healthy foods to add to your diet. —Prevention Well, this is a new… Continue reading...
Three New Workouts to Try When on the Road
If you love to travel, you may grow a little bored with the hotel gym from time to time. Sure, it’s convenient and you can get a great workout, but if you’re traveling to new areas, why not tap into the local fitness scene for your… Continue reading...
Review: Mandy Ingber’s Yogalosophy Workout DVD
July 28, 2011 by Jenn
If I’ve learned anything during my time reviewing yoga DVDs and going to all kinds of classes by all kinds of instructors, it’s that yoga is deeply personal. And what one person likes more than another person is highly subjective.… Continue reading...
The Best Way to Get Your Summer Veggies: The Grill
July 27, 2011 by Jenn
In summers past, I’ve certainly done my fair share of grilling. But this summer, the grill hasn’t been just a place for the carnivore in me. It’s been a place for the veggie-lover in me! And, certainly, grilling veggies… Continue reading...
The Juicy Health Benefits of In-Season Watermelon
July 27, 2011 by Jenn
By Brandi Koskie for DietsInReview.com “We’re havin’ a heat wave… a tropical heat wave…” Mercy me if the lyrics to this Marilyn Monroe song don’t epitomize this summer. Record-setting temperatures and… Continue reading...
Review: Bob Harper Beginner’s Weight Loss Transformation DVD
July 27, 2011 by Jenn
The last time we reviewed something of Bob Harper’s I’ll admit that it was a little tumultuous. I was dismayed, bothered and frankly—as a fellow fitness professional—offended. When it comes to losing weight, there’s… Continue reading...
